Football/Soccer Session (Academy Sessions): BU12s: SSG Session (Start Time: 2022-07-26 17:30:00)

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Heart of Midlothian FC

CJ Sandison

Profile Summary

CJ Sandison
Name: CJ Sandison
City: Edinburgh
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Overview of session: SSG - High Intensity. 

Players Available: LA JB FG MH JH DI LM DMc SMc ZMc JQ JS AS LW  GKs - RFH - 14+1


Football/Soccer Session Plan Drill (Colour): Speed/CofD: 1v1/2v2 Gate Game

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Football/Soccer Session Plan Drill (Colour): Speed/CofD: 1v1/2v2 Gate Game
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Speed/CofD: 1v1/2v2 Gate Game (15 mins)

Description: Players start 1v1 and take turns to be the attacker then the defender. Attacker tries to sprint through defenders gates. Defender tries to tig attacker. Duplicated x 3

Progression: 1) Once defender tigs attacker they must transition to try and go through the other teams gates.

2) 2 x 1v1 games concurrently 

3) 2v2 game - both teams trying to defend and attack. If tigged, player must run round middle cone before joining the game again.

4) 2v2 normal game with ball


Football/Soccer Session Plan Drill (Colour): SSG: 3v3s

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Football/Soccer Session Plan Drill (Colour): SSG: 3v3s
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SSG: 3v3s (30 mins)

Description: Small sided games - changing conditions as we go - 3v3+1 & 3v3+GKs.

Progressions:

1) Normal Game

2) Players must be up past half-way

2) 3 touch into 2 touch

3) 1st Time finish

4) 321 game

5) Man-for-Man

6) Normal Game


Football/Soccer Session Plan Drill (Colour): Finishing + Game - 3 Team Rotation

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Football/Soccer Session Plan Drill (Colour): Finishing + Game - 3 Team Rotation
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Finishing + Game - 3 Team Rotation (15 mins)

Description: 5v5 game + finishing. Point per goal in the finishing plus double points for each goal scored in the 5v5, teams rotate round all 3 for a cumulative total of points. 3-4 minute rounds. 

Finishing: P1 plays to P2, P2 has checked off mannequin and plays 1st time through to P3. P1 overlaps P2, P2 runs across the front of P3. P3 chooses which way to set ball. 1 touch rebounds valid. 


Football/Soccer Session Plan Drill (Colour): Game: Dutch Changer 5v5+4

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Football/Soccer Session Plan Drill (Colour): Game: Dutch Changer 5v5+4
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Game: Dutch Changer 5v5+4 (30 mins)

Description: 5v5+4 game Throw ins & corners. Dutch Changer. Score in the wee goals to attack the big goals.

Orange Yellow Purple

Lennox Jude  Liam

Miller  Shai  Johnny

Dexter  Lewis  Dylan

Joe    Stevo  Josh

Flynn    Zac   Pick one from team that's off


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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