Football/Soccer Session (Moderate): Week 7, Session 1: Finishing

Profile Summary

South Shore United FC
Name: South Shore United FC
City: Hebbville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Rondos

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Football/Soccer Session Plan Drill (Colour): Rondos
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Rondos

Rondos - Possessional Warm-Up

4v1 

Set up multiple grids 

Options 

-All players on 2 touch 

-Attackers alternate between 1 touch and 2 touch. (If the person before me takes 2 touch, I have 1 touch, etc)

-All players on 1 touch 

-Defender has bib in hand, when they win the ball, they switch with the attack who gave it away


Football/Soccer Session Plan Drill (Colour): King Louis

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Football/Soccer Session Plan Drill (Colour): King Louis
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King Louis

Set-Up 

Double 18 yard box. 2 big goals. 

12 players, 2 goal keepers. If you have more players, you can split them into 3 teams and have the resting players on the outside as bumpers. 

Instructions

5 white defending players in one half, 1 attacking blue player in the same half 

5 blue defending players in the other half, 1 attacking white player in the same half

You must shoot from the defending half. You can use your attacking player as a bumper but they can not turn and score. If the attacking player wins the ball from the defending team, they can score immediately. 

Options 

Create a 5v2 instead of 5v1 to make it more challenging


Football/Soccer Session Plan Drill (Colour): 3 Team Knockout

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Football/Soccer Session Plan Drill (Colour): 3 Team Knockout
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3 Team Knockout

SET UP 

5v5 inside the grid 

The other team of 5 are on the outside to be bumpers. Bumpers are on 1-2 touch.

First team to score wins (or 3 minute games). Losing team switches with bumpers.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

5v5 / adjust for your numbers 

Header = 4 points 

Volley = 3 points

1 touch finish= 2 points

Normal goal= 1 point


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button