Football/Soccer Session (Moderate): MLS Camp Passing and Receiving Exercise 1
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Independence Coaching Staff
Profile Summary
| Name: | Independence Coaching Staff |
|---|---|
| City: | Charlotte |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
Activity Title: 4 v 4 +3
Duration: 15 Minutes
Setup: 20x15 area. Extra Balls. 6 cones
Objective: Keep possession by moving the ball from one target back to the other target.
Instructions:
2 Teams playing against each other with 3 Neutral Players
Team in possession get Big/Wide and open up. Looking to move ball from one end to the other using neutral players.
Defensive team looks to regain possession by getting compact and work together.
Ways to Play- Different variations
1. Team who has possession at the end of 1-2 minutes wins. Losing team goes off.
2. Most times ball goes from one end to the other wins
3. Team with most passes in 1-2 Minutes Wins
4. Pass that splits defenders into the middle and back out gets a point.
Both teams can go outside the grid.Coaching Points: