Football/Soccer Session (Academy Sessions): CNS 17/05/24 1V1 Duels
FAI - Coach Education
Michael Brown
Profile Summary
| Name: | Michael Brown |
|---|---|
| City: | Dublin |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technichal - 20 Mins
Part 1 - Semi Unopposed - 10 mins
Red Player passes along the grid to blue player
Red immediately applies pressure
Red players does not tackle the player, just applied game related pressure
Blue player must attempt to evade red player
Blue player can score in either goal once inside the score zone
Part 2 - Unopposed - 10 mins
Player dribbles though the cones in a slalom fashion
Player must perform skill moves in ball mastery segment at each cone
Player must then attempt a skill move around mannequin and shoot in the goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tactical - 25 mins
1v1 Directional 1st touch
Blue player passes across the grid to red player
Red player receives the ball and takes a directional 1st touch in the way they want to go
Red player is able to go in either direction
Additionally, if the red player decides to go their left, if the blue player closes down the space, they can use any of the moves in the ball mastery to change direction and score in the opposite net
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Match - 30 Mins
Match 1v1 - Man Marking
Players must play 1v1 in a 5v5 etc setting
Player A Red can only tackle Player A Blue and vice versa
This encourages duels and evasion skills in a 1v1 match situation
1 extra point for the team if they score performing a skill from the ball mastery warm up
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Warm Up - 20 mins
With & Without Ball - Looking at evading and skills to beat opponent in a 1v1
Part 1 10 Mins - Tiger Tails - With & Without Ball
Each player has a bib tucked into their shorts with the bib hanging out the back
Opponent has to try and take the bib from the player wearing one
Part 2 - 10 mins - Ball Mastery - 3 moves - Coaching in silence
Messi - Drop the Shoulder and change direction
Ronaldo - Step Over
Iniesta - Side2Side - CNS Ball Mastery move
Each player has a ball
Gates will be placed throughout the pitch
Moves will be colour coded and players will have to perform the move going through the gates
Messi - Red
Ronaldo - Yellow
Iniesta - Blue