Football/Soccer Session (Moderate): NPL Open Try-Outs 5/23

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James Spence, Adult Member

Profile Summary

James Spence
Name: James Spence
City: Trophy Club, Texas
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skillz!

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Football/Soccer Session Plan Drill (Colour): Skillz!
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Skillz! (20 mins)

Warm Up: show me your skills, Ask players to replicate skills that footballers make when playing the game: Ball manipulation, stress touches versus running and speed.

Skills:


Football/Soccer Session Plan Drill (Colour): 1v1 or Technical Work

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Football/Soccer Session Plan Drill (Colour): 1v1 or Technical Work
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1v1 or Technical Work (20 mins)

The Session: Reversed Goal Game

 

Organization

- A dribbles towards the middle and then passes to B.

- B can score in any of the 4 goals

- If A wins the ball they have one attempt to counter or the game is dead.

Progression

-2v1 then 2v2, 3v2

Key Points

- Side moves (V moves, stop-start,stepover, cruyff, outside cut)

- Stop start moves to gain separation.

- Change your speed and change your direction to lose the opponent

- Don't show them the ball


Football/Soccer Session Plan Drill (Colour): soccer Hockey

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Football/Soccer Session Plan Drill (Colour): soccer Hockey
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soccer Hockey (20 mins)

THE SESSION:

 

 

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

 


Football/Soccer Session Plan Drill (Colour): 1v1 Turn and Shoot

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Football/Soccer Session Plan Drill (Colour): 1v1 Turn and Shoot
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1v1 Turn and Shoot (20 mins)

THE SESSION:

Area 25x20 with goal and goalkeeper

1 Gate 15 yds from goal.

 

Attacking players (white) start next to the goal with a ball each.

Defending players (red) start 10 yds from the gate opposite the reds

 

White players must dribble quickly to the gate, when they reach the gate the RED defender is released. The White player must perform a turn and go to goal and try to score while the defender must try to catch and stop the attacker from scoring.

 

Switching Roles: Defender moves to GK, GK, moves to White, White moves to red

 

 

KEY MESSAGES/POINTS:

 

1) Dribble quickly to the gate using laces

2) Turn quickly and sharply to create the most space

3) Change speed to attack the goal.

4) Finish with the laces or the inside of your foot away from the gk.


Football/Soccer Session Plan Drill (Colour): slice of the game

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Football/Soccer Session Plan Drill (Colour): slice of the game
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slice of the game (20 mins)

slice of the game setup: 1lg goal, GK, 2 teams, gird 40x30. 2 cones at 15yd from goal, central, with 2 cones 5yds fwd/central

coaches at either side touch line with balls.

1. coach announces which attacker will be receiving ball and plays to him/her

2. defenders must sprint around 2nd cone before defending 3v2.

3. Attackers look for point with goal, defenders look for point by gaining possession and playing to either coach.

3. defenders

A to B, B to C, C to A

switch teams

PROGRESSIONS: remove 2nd cone restriction to increase pressure on receiving player

CPs: technique receiving under pressure, where is first touch? creativity to attack


Football/Soccer Session Plan Drill (Colour): 18 Yard Game

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Football/Soccer Session Plan Drill (Colour): 18 Yard Game
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18 Yard Game (20 mins)

THE SESSION: 18 Yard Game

The session is setup in the 18 yard are with 3 teams. Two teams are in the 18 yard box with the 3 rd as target players on the outside of the 18. Once (1) of the teams gains possession of the ball they must play it to a target player on the out sideout to be on offense. Target player on ly play to the color that plays to them. Once on offense the objective is to score. The team on defense trys to when the ball. If they win it the pass to a target to be on offense. On a goal, save by the GK or out of play the coach plays a new ball in and says who starts on offense. The game goes for 3 minutes with the winning team staying on and the target team stepping in to play. The losing team becomes the target players.

 

 

PROGRESSIONS:

You can allow target players to shoot from outside if the defending team does not close the gap

 

KEY MESSAGES/POINTS: Finishing, Working in tight spaces and transistion.

 


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 2
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Shaded Pitch Area

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Back/Forward: Drag timeline button