Football/Soccer Session (Moderate): Switching the play, long ball, using cm

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Am-Club: Fox Football Vietnam

Matt Parris

Profile Summary

Matt Parris
Name: Matt Parris
City: hcmc
Country: Viet Nam
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up and injury provention

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Football/Soccer Session Plan Drill (Colour): Warm up and injury provention
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Warm up and injury provention (15 mins)

FFV standardised warm up and injury provention


Football/Soccer Session Plan Drill (Colour): Long passing - switching play

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Football/Soccer Session Plan Drill (Colour): Long passing - switching play
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Long passing - switching play (15 mins)

Player 1 passes the ball to there partner you controls and pass back.

3 types of passes.

1 - drill - acute angle, strike with laces, head over the ball. Hard and low.

For when you have space between players

2 - Chip pass - slightly more angle, hit under the ball. up and down.

For when you need to loft it over a player

3 - curve - big angle, use inside of toes, curve

For when you need to curve the ball around someone.


Football/Soccer Session Plan Drill (Colour): Tech / Skill

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Football/Soccer Session Plan Drill (Colour): Tech / Skill
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Tech / Skill (20 mins)

Tech / Skill

Switching the play

25 x 10 yards

1.

1 player in the middle cone, pass out the outer cone who then switches the ball to the other side. Player use different combinations (above is a example) trying to use the middle player were posiible to change the angle.

2. Same as 1, defender add for extra pressure.

P- increase the space

P- add more defenders in

R - reduce the space

R - increase the time allowed on the ball

- communication

- look before receiving

- select the type of long pass of the situation.

(SECTION 2 ONLY) 


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

Switching the play

A play 2v1 against D. 3-4 passes in their area then switch the play across to the other side. If D intercept then the y change places.

P - add more D

P - increase the space if possible

P - allow 1 D to enter the attacking area

R - Reduce D

R - Reduce the distance between the A areas

To progress remove the areas let the players go anyway still 2v1 (teams). A have to get the ball to a tall cone in the corners by switching the ball.


Football/Soccer Session Plan Drill (Colour): match

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Football/Soccer Session Plan Drill (Colour): match
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match (40 mins)

7v7 match play


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button