Football/Soccer Session (Moderate): MD+1 Defending Goal
Premier Users' Club
Jordan Welsh
Profile Summary
| Name: | Jordan Welsh |
|---|---|
| City: | Indianapolis |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Agility Pole Activation 1
Organisation
- GK begins in front of flat agility pole (or line marker) and as S1 starts to shape to volley moves feet quickly behind and back in front of pole and into set position for volley
- Progression: Add a ball to GK's hands, which they'll drop just before catching volley from server.
- Progression: GK starts behind higher pole on edge of six and moves forward before dropping into goal
Key Areas of Focus
- Quick, balanced footwork and body shape
- Steady head and hands when repositioning
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Lionesses Defending Goal
GK receives volley from S1 and moves forward and around cones on edge of the six before dropping in
C hits low shot on goal
Progression: Volley, tossed cross from C, which is rolled back to C to hit first time on goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Lionesses 1v1 Activation
GK receives volley from S1 and moves forward and around cones on edge of the six before dropping in
C hits low shot on goal
Progression: Volley, tossed cross from C, which is rolled back to C to hit first time on goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Lionesses In Pos to Def Through Ball
In Possession to Defending Goal/Area
Progress with variation in the pattern. Initial backpass can come from Central Server.
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