Football/Soccer Session (Moderate): B Session 8 (Attacking and Possible Conditioning)

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Josh Oakley

Profile Summary

Josh Oakley
Name: Josh Oakley
City: Melbourne
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice

Passing Practice to simulate a cut-back style cross. 1 plays to 2, 2 plays the ball in front of 3 for them to run onto, 3 takes the pass in their stride and runs past the pole, before cutting back to 4. 4 then passes back to 5, who returns it to 1. Players follow their pass. Extra players should line up behind the 1. 


Football/Soccer Session Plan Drill (Colour): 1st Attacking Team

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Football/Soccer Session Plan Drill (Colour): 1st Attacking Team
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1st Attacking Team

Three teams, one attacking, one defending, one resting, with two crossers

The crossers deliver two crosses in a row, before the other crosser takes two in a row.

In this set-up, the green team are the attackers, the orange are defending, and the blues are resting. The ball gets thrown by the keeper to the crosser, who controls and delivers a cross for the attacking team, who try and score. 


Football/Soccer Session Plan Drill (Colour): 1st Transition

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Football/Soccer Session Plan Drill (Colour): 1st Transition
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1st Transition

After attacking, the green team becomes the resting team, and the orange team moves to the other end to become the attacking team against the blues. 


Football/Soccer Session Plan Drill (Colour): 2nd Attacking Team

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Football/Soccer Session Plan Drill (Colour): 2nd Attacking Team
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2nd Attacking Team

The orange team are attacking, blues are defending, green are resting. 


Football/Soccer Session Plan Drill (Colour): 2nd Transition

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Football/Soccer Session Plan Drill (Colour): 2nd Transition
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2nd Transition

The blues are now transitioning to attack, oranges are moving to rest/prepare to defend, greens are readying to defend. 

This repeats. Conditioning elements can be brought in by coaches if desired, or things can be slowed down to avoid excess conditioning. 


Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training

7 v 7 + 2. Field is narrowed to the width of the 18 yard box. The jokers (Pink) are, at first, allowed to have freedom of their area. Players are encouraged to pass the ball to the wide players, who have the freedom to take some touches and set up a dangerous cross. 

If teams start being successful, bring some match realism in by allowing defenders to go out and tackle the wide player. The crossing line can be removed all together. 


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