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Football/Soccer Session (Moderate): NC First Touch Session w/ Repo to Def Goal

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Jordan Welsh

Profile Summary

Jordan Welsh
Name: Jordan Welsh
City: Indianapolis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Pick out the Spare - Handling

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Football/Soccer Session Plan Drill (Colour): Pick out the Spare - Handling
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Pick out the Spare - Handling

Organisation

  • Two of the three outside servers start with ball
  • One of them plays pass / low shot / volley at GK, who returns ball to 'spare' player without a ball 
  • Sequence is repeated with other ball



Football/Soccer Session Plan Drill (Colour): NC 2&1 / Straight/Diag Activation

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Football/Soccer Session Plan Drill (Colour): NC 2&1 / Straight/Diag Activation
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NC 2&1 / Straight/Diag Activation

NC 2 & 1 Activation

  • Passes must alternate 2 touch / 1 touch
NC Straight & Diag Activation
  • Same setup, but passes must now alternate between straight and diagonal ball. 
Football/Soccer Session Plan Drill (Colour): NC Distribution/RECEIVING

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Football/Soccer Session Plan Drill (Colour): NC Distribution/RECEIVING
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NC Distribution/RECEIVING

NC Receiving & Distribution

  • All outside servers start with a ball at their feet. 
  • GK begins nearer to outside server and drops into centre of shaded area to receive. 
  • GK receives pass from S1 inside shaded area and plays return pass to S1.
  • Repeat with S2 and S3, then S2 and finally S1 to finish set. 
Progression: Move to one ball now and work back foot to receive, front foot to play through same sequence.

Football/Soccer Session Plan Drill (Colour): DB In Pos to Def Goal

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Football/Soccer Session Plan Drill (Colour): DB In Pos to Def Goal
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DB In Pos to Def Goal

Ball begins with wide server playing backpass to GK, who switches play to opposite wide server. That wide player receives and switches play by hitting mini goal.  S1 plays new ball to C, who has two touches to score. Full sequence repeats with second ball now being played from S1 to S2. 

Progression: on second ball, all three servers may combine to score, but with a maximum of two touches once pass has been played. 

Football/Soccer Session Plan Drill (Colour): AW 3 Part Cycle (Action 3)

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Football/Soccer Session Plan Drill (Colour): AW 3 Part Cycle (Action 3)
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AW 3 Part Cycle (Action 3)

AW 3 Part Cycle (Action 3)

  • GK plays to S1, who takes touch out of feet and hits clipped ball across the area onto S3
  • S3 may either take touch and shoot on goal or whip cross in for S1/S2 (finish from cross must be first time)

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