Football/Soccer Session (Difficult): Build Up - Under High Pressure
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Henry Amis
Profile Summary
| Name: | Henry Amis |
|---|---|
| City: | Melbourne |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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2(+2+2)v2 (20 mins)
4v2 then connect with players in between lines (red dotted middle zone) before transferring onto opposite side. If you lose the ball or fail to transfer to players between the lines, you become defending team. Speed of transition is key
Coaching Points
Receive on the back foot look to play forward
Ball Speed (punch it into feet)
Open Body Position (chest orientated towards player on the ball)
Work-to-rest-Ratio; 3:1 (90:30)
PHY: Strength (Monday)
TEC: Passing & Receiving (BASICS)
Speed & Angle of Support (sprint to offer passing option below the ball - keep chest open towards passing player)
Disguise to receive (fake shot/drop shoulder) Disguise when passing (fake switch-play through/drop shoulder)
Detail of pass; Spin (lots of spin - take a touch/no spin - play 1st time) Direction (play in front of player to encourage play progress the ball - play level to slow down. Speed To play around play quick passes to get around defensive block receiving back foot to support wide options. Ensure correct weight of pass when setting the ball below to enable the next progressive pass around, through or over. When looking to play through the lines wrap the ball into your team-mate, trust their touch and give them more time before opponent closes them, if the ball is misplaced - wrapping it in decreases the chance of opposition maintaining possession.