Football/Soccer Session (Moderate): Reaction & speed in 1v1 , 2v2 and 3v2 situations.

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Tim Moylette

Profile Summary

Name:	Tim Moylette
City:	Bishop's Stortford
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Concentrating on reaction time , sprinting techniques, combination with other players.

Key factors: switch on , focus, reaction, transition

( defending or attacking), running techniques with and without ball.Combining with others in 2 v 2 situations or 3v2s.

Football/Soccer Session Plan Drill (Colour): Reaction in 1 v 1s

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Reaction in 1 v 1s (20 mins)

Reaction games:

1 coach calls red or blue players have to try to beat other player to cone first.

2 One of the players moves to one of the cones and other player has to react and try to tag him.

3 on coaches command both players try to win ball thats in between them

4 yellow player starts with ball and when ready tries to dribble to one of the cones before other player ( without ball ) gets there.

5 Both players pass to each other using only 1 touch if possible then on command of coach whoever has ball tries to dribble to either cone before chasing player does.

6 Both players play together as a team of 2 against other teams. On coaches command if coach says yellow that player has to dribble around one of the cones , the other player runs to the other cone, the yellow player goes around the cone then passes to other player at other cone who then dribbles back to middle , both players end up where they started in middle and see which team can complete the quickest.

Football/Soccer Session Plan Drill (Colour): Reaction in 2 v 2s and 3v 2s

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Reaction in 2 v 2s and 3v 2s (20 mins)

Reaction & speed

1.) 2 players from each team on command of coach sprint into middle to win ball in a 2 v 2 situation.

2) 2 players have to sprint around cone and back to starter cone before running into middle in a 2 v 2 situation.

3) Add a magic man in middle who can play for whoever wins ball to create a 3 v 2 situation.

4) both players from same team have to run to middle get a ball ( there will be now 2 balls placed in middle ) have to combine with each other with a give & go then score a goal before other team does.