Football/Soccer Session (Beginner): Week 3: U6-8- FUNdamentals - Shooting
Brams United Girls Soccer Club
Jordan Brown
Profile Summary
| Name: | Jordan Brown |
|---|---|
| City: | Binbrook |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Gross Motor Skills and Coordination (10 mins)
Set up one pugg net per 3 players. Players line up jump or zig-zag over cones then shoot at the pug net. Once done they retrieve the ball and set it up for the next player
Progression: switch feet
Soccer Balls, cones , pugg nets
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Movement and Coordination / Soccer technique “LOVE” the ball (10 mins)
Two players are 10 yards apart between two gates. They focus on striking the ball between the gate and work on accuracy.
Progression: switch feet
Pug Nets, Soccer Balls, Orange Pylon, area 20 yards by 20
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (15 mins)
3v3/4v4/5v5
No goalies enforce the key point of passing/ dribbling with both feet
SSG
Free Play and FUN!
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General Movement (Warmup) (10 mins)
Half the players have a ball at their feet. The other players use their balls to put on top of cones. The players dribble the balls and try and shoot the balls off the cones. The other players try and put them back. At the end whoever has more balls on or off cones win. After 1-minute switch groups.
1 ball per player. Cones for area (20 by 20 area)