Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Hockey Session (Under 12s): Boys U13s WK1- Ball Control (Start Time: 2023-01-04 14:25:00)

Club Logo

Radnor House Sevenoaks

Ben Allberry

Profile Summary

Ben Allberry
Name: Ben Allberry
City: Tonbridge
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Hockey Session Plan Drill (Colour): Pitch Layout

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Pitch Layout
Save Image: Hockey Session Plan Drill (Colour): Pitch Layout Create Video:

Pitch Layout

Hockey Session Plan Drill (Colour): Me and my ball time

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Me and my ball time
Save Image: Hockey Session Plan Drill (Colour): Me and my ball time Create Video:

Me and my ball time (10 mins)

Me and my ball time

Use a D or a space- spend 5 minutes dribbling the ball on the ground. Avoid players, look to find space.

Key Coaching Points

- Grip - Left hand at the top with ability to turn stick over on to reverse.

- Right hand loose and used for support. NOT used to turn the stick

- Ball out in front of feet at around 12/ 1 O'clock

- Remember to explode forward after skill. GET PAST THE DEF!

Progressions- Drag (Move ball from Left to Right), Double drag (Move ball in 2 directions), 3D (Lift the ball in the air- Use stick like a ramp), Double 3D (Touch the ball when in the air) etc.

Hockey Session Plan Drill (Colour): Quick Ball Carrying- Race

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Quick Ball Carrying- Race
Save Image: Hockey Session Plan Drill (Colour): Quick Ball Carrying- Race Create Video:

Quick Ball Carrying- Race (10 mins)

  • Split group into two teams. Every player has a ball.
  • Players line up in a row, facing opposite directions.
  • On the coaches signal, all the players carry the ball until they cross a line 12m in front of them.
  • The team that gets all of their players and the ball over their line and UNDER CONTROL (stopped on the line) is the winner.
VARIATION
  • Make one team the dribblers and the other team the catchers, who try to prevent the dribblers from reaching their line.
  • Pair players up across the two teams so each catcher knows who they are chasing.
  • Start with catchers not having sticks. They catch a dribbler by tapping them on the shoulder - no pushing or hitting another player!
  • When you add sticks back in, you can play 'Rats & Rabbits':
  • Every player has a stick and ball. One team is the 'Rats' and the other team is the 'Rabbits'.
  • If you call 'Rats' they are the dribblers, and the Rabbits are the catchers.
  • If you call 'Rabbits' they are the dribblers, and the Rats are the catchers.
  • Avoid tackling, still just a tap on the shoulder - we are only focusing on quick ball carrying, which will happen when a player with the ball is being chased. We are not looking to take each other out!
Hockey Session Plan Drill (Colour): Number game

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Number game
Save Image: Hockey Session Plan Drill (Colour): Number game Create Video:

Number game (20 mins)

Numbers game

Teams must number themselves (1-3)

Coach will call out a number to face off against each other 1v1.

Player must run around the goal then onto pitch to start.

Progression- call 2 numbers to create a 2v2

Hockey Session Plan Drill (Colour): Step in front & carry to space

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Step in front & carry to space
Save Image: Hockey Session Plan Drill (Colour): Step in front & carry to space Create Video:

Step in front & carry to space (10 mins)

SET UP

  • In pairs with one ball.
  • The cone acts as a defender.
  • The receiver should indicate to their partner when and where they want the ball.
  • Run to receive the ball on the move, carry a few paces and pass back to the feeder.
  • 10 passes and switch over.
COACHING POINTS

Passing

- Side on, Left shoulder pointing to target

- Stick on the ground a little behind the ball

- Push the ball forward and point stick to target

  • Receive the ball on the move, in front of the defender (cone).
  • First touch should carry the ball forward / left / right, away from the defender.
  • Low body position with a flat stick to have better control of the ball when receiving.
  • Look! Both the feeder and receiver need to look before they pass and receive.
Hockey Session Plan Drill (Colour): Number counter- over/under load game

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Number counter- over/under load game
Save Image: Hockey Session Plan Drill (Colour): Number counter- over/under load game Create Video:

Number counter- over/under load game (20 mins)

Number counter- over/ under load game

Teams line up at side like the numbers game.

Coach will call out 2 numbers. The first is for the orange team and the second the blue. The number is how many players are involved. For example- 2 and 1. Means 2 orange attackers against 1 blue defender. 

When the game is done players join back of the line.

Focus is on playing with an over/ under load.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button