Football/Soccer Session (Moderate): U21 Session (Start Time: 2022-12-08 21:00:00)
Premier Users' Club
Cormac Cleary
Profile Summary
| Name: | Cormac Cleary |
|---|---|
| City: | Rockwood |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session Objective:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Soccer Tennis (15 mins)
Organization: cones, balls,
Activity: Soccer Tennis - 10/15min
Coaching Points: Ball Control, support and communication
Players in twos look to play the ball into the other grid max( two touch and a bounce)
games up to ten, winner moves up loser moves down.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 v 2 Transitional Rondo (15 mins)
Organization: cones, balls, bibs 12 x 12 m grids 8 players per game
Activity: 4 v 2 Transitional Rondo 12/15min
Procedure: The attacking team( with ball) looks to maintain possession 6 passes equals a goal. Two defending players look to win the ball and play into the opposite grid. both defenders look to join said grid and create supports for their team mates.
two closet players from the now defending look to join that grid and win the ball back.
if a team makes a bad pass, they lose possession.
Coaching Points: moving the ball quickly keeping possession( passing/receiving)
Create good angles of support, good movement off the ball to recreate supports.
Progression: make three touch, then make two touch.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Positional Patterns (15 mins)
Organization: Balls, cones nets,
Activity: Positional Patterns -Threaten the back line - 15min
Option1: #4/5 plays into the 8 or 10 who bounces it back then 4/5 plays to 7/11 who takes touch inside, two player threat by 9 (vertical pass/diagonal run) & 7/11 ( diagonal run/pass)
Option 2: 4/5 plays into 7/11 who plays early to the 8/10 who looks to play in behind the CB'S for the 7/11 (Diag run/ vertical run (9)
Option: 3: 4/5 plays directly into the 8/10 who then turns and attacks the AP in front of backline . Two player threat 9 spinning off in between FB & CB. The 7 & 11 make diag run in behind the FB.
Coaching Points:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Organization: balls, bibs, cones nets
Activity: SSG 15 x 20 Teams of 3/4 winner stays on
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Warmup/Dynamic strecth (10 mins)
Organization: cones, balls
Activity: Player led warm up 10min