Football/Soccer Session (Academy Sessions): BPO Pressing High Final Third Session Option 4

Profile Summary

Rafael Mravunac (B2)
Name: Rafael Mravunac (B2)
City: Sydney
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

High Press to win the ball and score.

Shut down passing Lanes forcing the opposition to play backwards and side ways which will eventuate in an error due to the pressure that is being applied.


Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (10 mins)

Set Up

25 x 40 area

Minimum of 8 players on each field

How to play

- Start with a switch at the end

- Quickly play into CM who combines and plays out to the other side

- Always follow your pass

Progression

- As soon as the ball is played into central players, apply pressure immediately


Football/Soccer Session Plan Drill (Colour): Positioning Game

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Football/Soccer Session Plan Drill (Colour): Positioning Game
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Positioning Game (15 mins)

Set Up:

Create a field size 50x30 with a channel in the middle with 2 small goals 5 yards behind each end line.

How to play:

Teams in possession score by successfully passing through the middle zone. ( As per examples shown of how to create space and pass successfully to the other side)

Defending team can send in up to 4 players to win the ball and score as quickly as possible. Two players must stay.

Points:

1 point for a pass through the middle

1 point if the defending team dribbles out of the area

2 points if the defending team win the ball and score

SOAAUSS

Team Task:

Today is all about winning the ball high and hurting the opposition when we win the ball.

Player Task

- Nearest player pressure the ball and force play to the narrow side or towards defensive support.

- As the ball is played, next nearest player is to  pressure and prevent a forward pass.

- If your team mate is pressuring, get in a position to prevent the opposition playing through or switching play.

- If the press is beaten, quickly get into a position behind the ball to prevent the opposition playing through you.


Football/Soccer Session Plan Drill (Colour): Positioning Game

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Football/Soccer Session Plan Drill (Colour): Positioning Game
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Positioning Game

Set Up

Create a field 25x30 yards in size. Split into 3 channels with small goals in each channel at one end.

How to play

- Coach plays to the sky blue  team who try to score through the small goals.

- Orange Team defend and try to win the ball and score by passing the dribbling or running the  ball to the end line.

- Players must stay in their own channel to start with (1 each in wide channels and two in middle channel).

- Team in possession have 10 seconds to score.

Player Tasks

- If the ball is in your channel quickly pressure?

- Supporting players be in a position where they can see opponent and ball whilst cutting off passing line to their goal?

- If the ball is played to another channel, quickly recover to get back behind the ball and protect your goal.

- If you win possession, quickly play to the end and get it back.

Progressions

- take away the middle lines so players are free to roam!


Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training (25 mins)

Set Up - Use just over half a field with a big goal at either end and a 20 yard end zone at the other with gates at either side (representing Blue #7/11). Big goal behind half way replicates opposition #9.

Rules

- Start with the Orange teams GK  the blue team have 5 seconds to create a shooting opportunity if they win the ball from the high press that has been applied.

- If the Orange team win the ball, they have to score as quickly as possible - encourage quick transition.

- The Blue team  - Score by playing into the big goal or by passing through the gates - Blue players must be in the shaded end zone to score.

SOAAUSS - Start, Organisation, Attitude, Ability, Understand, Shape, Self.  MNEMONIC  - So Obviously All Australians Understand Sporting Success

Team Task - Today is all about winning the ball as close to the opposition goal as possible so we can score.

Player tasks

#9 - Drop to tease opposition into playing out

- If the ball is with the CB, quickly pressure and prevent switch to other CB?

- When the ball is with the FB, prevent pass to CB's and GK.

- As soon as we win the ball, get into a goal scoring position.

#7/11 - When the GK or CB's have the ball, prevent the pass through on your inside

- As soon as the ball is played to the FB on your side, quickly pressure & prevent pass down the line. - Force inside towards team mates.

- If the ball is with the opposite FB, tuck in & play between far CB & FB to prevent switch.

- If FB makes an overlapping run, make sure he is tracked.

- When we win possession, look to receive beyond the back 4 or to feet in space.

#10

- Pressure the nearest midfielder. Prevent forward pass, if you can, steal the ball.

- When we win possession, quickly get in a postion where you can receive the ball beyond the defence or to feet.

#6/8

- Be in a position where you can prevent the ball in to striker(s).

- Pressure the ball into the nearest CM - go as the ball travels.

- Pressure the striker from in front if possible.

- Track late the run of the CM in behind the back 4.

- If we win the ball, play forward quickly whenever possible. If you can't, play to someone who can.

#3/4

- Mark the striker.

- If opposition have time & space & are  looking forward, kill the space in behind.

- Play forward whenever possible.

Team - If our press is beaten, quickly get back behind the ball and form a block.


Football/Soccer Session Plan Drill (Colour): Game Training Animation

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Football/Soccer Session Plan Drill (Colour): Game Training Animation
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Game Training Animation (25 mins)

Set Up - Use just over half a field with a big goal at either end and a 20 yard end zone at the other with gates at either side (representing Red #7/11). Big goal behind half way replicates opposition #9.

Rules

-

Start with the blue teams GK the blue team have 5 seconds to create a shooting opportunity.

- If the Orange team win the ball, they have to score as quickly as possible - encourage quick transition.

- The Blue team - Score by playing into the big goal or by passing through the gates - Blue players must be in the shaded end zone to score.

SOAUSS

Team Task - Today is all about winning the ball as close to the opposition goal as possible so we can score.

Player tasks

#9 - Drop to tease opposition into playing out

- If the ball is with the CB, quickly pressure and prevent switch to other CB?

- When the ball is with the FB, prevent pass to CB's and GK.

- As soon as we win the ball, get into a goal scoring position.

#7/11 - When the GK or CB's have the ball, prevent the pass through on your inside

- As soon as the ball is played to the FB on your side, quickly pressure & prevent pass down the line. - Force inside towards team mates.

- If the ball is with the opposite FB, tuck in & play between far CB & FB to prevent switch.

- If FB makes an overlapping run, make sure he is tracked.

- When we win possession, look to receive beyond the back 4 or to feet in space.

#10

- Pressure the nearest midfielder. Prevent forward pass, if you can, steal the ball.

- When we win possession, quickly get in a postion where you can receive the ball beyond the defence or to feet.

#6/8

- Be in a position where you can prevent the ball in to striker(s).

- Pressure the ball into the nearest CM - go as the ball travels.

- Pressure the striker from in front if possible.

- Track late the run of the CM in behind the back 4.

- If we win the ball, play forward quickly whenever possible. If you can't, play to someone who can.

#3/4

- Mark the striker.

- If opposition have time & space & are looking forward, kill the space in behind.

- Play forward whenever possible.

Team - If our press is beaten, quickly get back behind the ball and form a block.


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (25 mins)

7v7, 8v8 with 2 GKs

Can they execute what they have just learnt.

Both teams play in a 1-3-1-2-1


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