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Football/Soccer Session (Academy Sessions): General, speed, agility, power and reaction via fun games

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Lithuanian Football Federation

Gytis Jakubaitis

Profile Summary

Gytis Jakubaitis
Name: Gytis Jakubaitis
City: Vilnius
Country: Lithuania
Membership: Adult Member
Sport: Football/Soccer
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Description

After match MD+2 fun games for boosting mood and socializing 

Football/Soccer Session Plan Drill (Colour): 1. Fun game

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Football/Soccer Session Plan Drill (Colour): 1. Fun game
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1. Fun game (5 mins)

1. Driving around the sticks with ( 1. Feet; 2. Hands)

2. Shot to the hands ( Goalkeeper must catch the ball without it touching the ground) 

Football/Soccer Session Plan Drill (Colour): 2. Fun game agility

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Football/Soccer Session Plan Drill (Colour): 2. Fun game agility
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2. Fun game agility (5 mins)

1. C says 1,2 or 3  (1. Jump over front barrier; 2. Jump over all three, side ones with only one leg; 3. Jump over all three with both legs) after goalkeepers set position and waits

2. Coach says color they need to move, goalkeepers has to move only sideways small steps or criss cross

Football/Soccer Session Plan Drill (Colour): 3. Fun game speed

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Football/Soccer Session Plan Drill (Colour): 3. Fun game speed
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3. Fun game speed (10 mins)

Goalkeepers start laying down on stomach/sitting after the signal stand up and run around the goal, P1 needs to shoot to the small goal and P2 needs to defend it

Football/Soccer Session Plan Drill (Colour): 4. Fun game reaction

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Football/Soccer Session Plan Drill (Colour): 4. Fun game reaction
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4. Fun game reaction (10 mins)

C walks around can throw in ball to who ever he wants, goalkeepers can catch or deflect instantly to other goals, if goalkeeper catches he can throw the ball to every goals. If other goalkeeper reacts to the ball he can deflect also, playing till the ball is out. Counting points, who ever looses has to do task.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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