Futsal Session (Academy Sessions): Preb 20170418
Profile Summary
| Name: | Nacho Dapena |
|---|---|
| City: | Huesca |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Futsal |
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Pases y fin (10 mins)
Monitor abrirá jugada con un ala.
Ala a pivot
Pivot pase en profundidad por el mismo ala e irá a segundo palo segunda línea
Ala contraria iniciará movimiento después de segundo pase cortando hasta primer palo primera línea
Centro fuerte.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
2Vs1+P (15 mins)
Ataque- defensa 2x1 mas portero.
Importante dejar cometer error en defensa para luego corregir, mucho feedback para acciones de defensa.
Ataque, dar amplitud para facilitar la acción. Caso de irse de 1vs1, la acción contra portero con pase atrás.
Intentar que realicen acciones a primer palo con anticipación al portero y a segundo con pase atrás.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Coordinacion finta cuerpo (10 mins)
Se divide el equipo en 2 grupos
Los que hacen el ejercicio, coordinación de escalera, el monitor dirá dos colores, el primer color será el que ataque (Comprensión situacional) con el cuerpo realizará una finta y tendrá que correr a zona que indica el segundo color. El segundo color indica hacia que lado irá (velocidad de reacción)
Mientras, los que no lo están haciendo harán técnica individual de dominada de balón.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Ronda de penaltis (5 mins)
2 equipos,
harán ronda de penaltis.
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Balonmano finalizacion (10 mins)
Se jugará balonmano con sus reglas excepto finalización.
La finalización:
Si el equipo llega a zona de puntos puede filtrar balón dentro del área y finalización con pie o cabeza.
Los defensas no pueden entrar en el área.