Football/Soccer Session (Academy Sessions): 11v11 Practice 21: Defending in Midfield
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Craig Birtwistle
Profile Summary
| Name: | Craig Birtwistle |
|---|---|
| City: | New Jersey |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Why we defend a certain way in middle third, When to press or deny space, How to press together or hold togethers, Where to press, hold or drop
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Development (20 mins)
Time: 15 mins
Work Rate: 3 min
Rest: 2 min
Reps: 3
Set up
As seen in diagram
Organization
3v3 rondo. Score by getting ball to target. Can use opposite neutral as depth. Neutrals should be seen as Center Forwards and Center backs.
Coaching Points
Defenders work together
Press the ball if possible or hold shape
Pressure, cover and balance
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Development 2 (20 mins)
Time: 15 mins
Work Rate: 3 min
Rest: 2 min
Reps: 3
Set up
As seen in diagram
Organization
Coach gives the ball to neutral at top of field. He plays the ball into white. Their aim is to get the ball to the opposite neutral. Full backs can come into the game (2 and 3). But if they do (7 and 11) the wingers can come also.
Coaching Points
Defenders work together
Press the ball if possible or hold shape
Pressure, cover and balance
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Development 3 (20 mins)
Time: 15 mins
Work Rate: 3 min
Rest: 2 min
Reps: 3
Set up
As seen in diagram
Organization
Coach gives the ball to neutral at top of field. He plays the ball into white. Their aim is to get the ball to the opposite neutral. Full backs can come into the game (2 and 3). But if they do (7 and 11) the wingers can come also. Red now aim to win ball back and counter to Neutral (center forward). This then opens the game up to a scrimmage. White score by getting the ball to the opposite neutral.
Coaching Points
Defenders work together
Press the ball if possible or hold shape
Pressure, cover and balance
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Time: 20 mins
Work Rate: 9 mins
Rest: 1 min
Reps: 2
Set up
As above. Start by coach playing to a Neutral and telling them which color to pass to in the midfield. As the game progress's add regular rules with corners (neutral takes), throw ins (neutral takes), goal kicks, center kicks, free kicks etc.
Organization
Neutrals act as wingers for both teams.
Coaching Points
Pressure
Man mark or squeeze space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Time: 20 mins
Work Rate: 9 mins
Rest: 1 min
Reps: 2
Set up
Field with regular goals as shown.
Organization
Teams will play 8 v 8 including Goalkeepers. Regular scrimmage game with emphasis on the topic. Allow game to be free play but enforce coaching points of the day.
Coaching Points
All of points portrayed throughout the session should be enforced in a game situation.
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Warm Up (10 mins)
Fifa 11 - 8 mins
Set up
Two lanes: Cones 5 yards apart. 30 yards total
Organization
Exercise 1: Straight run
Exercise 2: Hip out
Exercise 3: Hip in
Exercise 4: Circle partner
Exercise 5: Shoulder contact
Exercise 6: Forward and back
Exercise 7: Run and jog
Exercise 8: Bounding
Exercise 9: Plant and cut