Football/Soccer Session (Difficult): MetOval 3/9/2016 U9's and U11's

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Am-Club: Metropolitan Oval Academy

Kevin Konijnenburg

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Kevin Konijnenburg
Name: Kevin Konijnenburg
City: Highland Park
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization: Field 30x20, 2 endzone's from 3 yards deep.

Instructions: 2vs2 or 2v1 scrimmage. Both teams can score on the big goals. They can only score when dribbling past the midline (cone). The only way each team can move up is by dribbling (they are only allowed to pass it backwards). After every score a new team comes in and "losing" team goes out.

Coaching Points: Recognizing space with the ball, give each support angles, if there is no more space to move forward find a back pass.

Progressions: Maximun ammount of passes a team can give.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization: The players are 8 yards apart from each other.

A - B, B dribbles to A, B makes a move on A and dribbles to C. Make a skills/move around C.

C takes over the position in the middle.

Moves: 1: Dragback and scissor 2: Cruyff turn and double scissor 3: Maradonna and Vanenburg.

Coaching Points: 1) First touch 2) Look up 3) Timing of the move 4) Accelerate.

Progressions: Players can steal the ball in designated area.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization: 2 possession fields from 15x15.

Instructions: In 2 fields they will play a possession. After each pass the player has to switch to the other field and find his open position.

Coaching Points: 1) get in the open space 2) Look up to connect the pass. 3) If stuck use skills to keep possession.

Progressions: Put an extra defender in the middle.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization: Field is 20x40.

Instructions: 3 teams. 2 teams in the field. The team that is sitting out are wall passes next to the goals (2 touches only). Winning team stays in.

Coaching Points: 1) Get open into space 2) Try to intercept the pass 3) beat the 1v1 situation.

Progressions: Max amount of touches.


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