Football/Soccer Session (Academy Sessions): Balerno - Defending in wide area (FB & WP)

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Heart of Midlothian FC

Graeme Colmer

Profile Summary

Graeme Colmer
Name: Graeme Colmer
City: Dunfermline
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Overview of session:

Players Available:


Football/Soccer Session Plan Drill (Colour): 4v2 Possession

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Football/Soccer Session Plan Drill (Colour): 4v2 Possession
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4v2 Possession

2v2 in the middle with each team having 2 end players.


End player's only live when team in possession creating a 4v2.


Progression

End player drives in


3x3 mins


Football/Soccer Session Plan Drill (Colour): 2v2

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Football/Soccer Session Plan Drill (Colour): 2v2
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2v2

1 - Feeder plays to full back who plays to wide player who finishes in small goal. 

2- Feeder then plays into attacking full back, who then plays to wide player. They take their touch inside allowing the FB to overlap.

Coaching points;

FB stay narrow, nothing inside. Delay.

WP recover and match runs.

If breached, stop the cross (defend 1v1)

Progression

This time WP takes touch down line, with FB  underlapping.


Football/Soccer Session Plan Drill (Colour): 4v4 + GKs

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Football/Soccer Session Plan Drill (Colour): 4v4 + GKs
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4v4 + GKs

4v4 Game


Pitch coned off in line with back post.


Defending team shaped up GK, LCB, LB, CM, LM.

Attacking team shaped up GK, CM, RB, RM, ST


Switch roles after 6 mins. Run game down left hand side after 2 rounds.


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