Football/Soccer Session (Academy Sessions): U13 girls Verona (Start Time: 2016-05-20 21:55:00)

Warm Up (10 mins)

Organization:

2 teams of equal numbers. 1 ball per groups

Instructions:

Both teams will do the same sequences. We will focus on the white team for an example. The player with the ball 1st attacker will pass the ball to the 2nd attacker as soon as the 2nd attacker gets the ball the 3rd attacker will make a run into space, the 2nd atttacker will feed the ball through.

Coaching Points:

-movement off the ball

-reading the plays

-focus

-quality passing

-receiving inside of the foot (front foot)

-communication

3v2 (20 mins)

Organization:

Attacking team will have 3, defending team will have 2. 1 ball per game

Instructions:

The attacking team of 3 will attack at the 3 goals. The defending team will try to press and win the ball back, if the defending team is successful then they are abel to attack, but it will be a 2 v 3 situation.

Coaching Points:

-3rd attacker giving width and depth depending on the play

-read the game

-quality passing

-quality receving

-movement off the ball (mainly going forward)

-going on a straight line or diagonals (again depending on the defenders position)

Free play (20 mins)

Organization:

have equal numbers of players in team. Have a tournament type style of play for the girls

Instructions:

4v4 at goal

Coaching Points:

Observe players applying the training session