Hockey Session (Under 10s): GU14-1 Wednesday 2/9 session
Reseller-Club: Premier Users' Club
Vincent Van Elderen
Profile Summary
| Name: | Vincent Van Elderen |
|---|---|
| City: | brasschaat |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
warm up passing square 2 (5 mins)
Goal: passing @ the run
Exercise:
running around cone in the middle, cross pass
Rotation:
follow ball
Variations:
clockwise/counter clockwise
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
in/out (15 mins)
Goal: attacking move/third person/ lead run
Exercise:
A plays B, B carries balls to the outside while A makes outside-inside lead/run. B plays to A who directly transfers ball in 9y zone of the goal. C is running for a deflection.
Rotation:
follow ball
Variations:
left/right
Extra information:
connection speed = important > ABC on the move/timing
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
3v2 with transfer (15 mins)
Goal: transfer/outlet/ 3v2
Exercise:
1 plays A, plays B, plays C. Now attack starts: ABC vs 1&2. 1 is covering D (help), 2 is putting pressure @ ball.
Rotation:
make two teams and rotate positions.
Variations:
left right/ extra attacker in square for 4v2
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
2 groups (20 mins)
Goal:
2 groups: 1 shooting, 1 possession game
Exercise:
shooting: passing in length , asking top of circle, receiving with a turn (body between ball and defender) + shooting backhand/forehand
possession: 6 players; 3 teams of 2 players, 2 teams plays toghether to keep ball, team that fails possession becomes defensive pair
Rotation:
Variations:
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
game with closed center (10 mins)
Goal:
Exercise:
Rotation:
Variations:
Extra information:
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warm up passing square (5 mins)
Goal: passing/guided receiving
Exercise:
passing around square
Rotation:
follow ball
Variations:
clockwise/ counter clockwise
Extra information: