Vincent Van Elderen
Name: | Vincent Van Elderen |
---|---|
City: | brasschaat |
Country: | Belgium |
Membership: | Adult Member |
Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal: passing @ the run
Exercise:
running around cone in the middle, cross pass
Rotation:
follow ball
Variations:
clockwise/counter clockwise
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal: attacking move/third person/ lead run
Exercise:
A plays B, B carries balls to the outside while A makes outside-inside lead/run. B plays to A who directly transfers ball in 9y zone of the goal. C is running for a deflection.
Rotation:
follow ball
Variations:
left/right
Extra information:
connection speed = important > ABC on the move/timing
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal: transfer/outlet/ 3v2
Exercise:
1 plays A, plays B, plays C. Now attack starts: ABC vs 1&2. 1 is covering D (help), 2 is putting pressure @ ball.
Rotation:
make two teams and rotate positions.
Variations:
left right/ extra attacker in square for 4v2
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal:
2 groups: 1 shooting, 1 possession game
Exercise:
shooting: passing in length , asking top of circle, receiving with a turn (body between ball and defender) + shooting backhand/forehand
possession: 6 players; 3 teams of 2 players, 2 teams plays toghether to keep ball, team that fails possession becomes defensive pair
Rotation:
Variations:
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal:
Exercise:
Rotation:
Variations:
Extra information:
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warm up passing square (5 mins)
Goal: passing/guided receiving
Exercise:
passing around square
Rotation:
follow ball
Variations:
clockwise/ counter clockwise
Extra information: