Marcos Palacios
Name: | Marcos Palacios |
---|---|
City: | Spring |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Futsal |
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Section 1: Technical Dribbling (20 Minutes)
Areas of focus:
1. Keeping ball tight and under control
2. constant movement
3. speed
Set up: 4 grids 5x5, 1 in each corner of half.
Split into 2 even teams, every player with ball
1. Players in center performing any type of dribble or skill they want - 1 minute
2. Players perform skills on coaches call - 5 minutes
a. shuffles - 30 seconds
b. sole rolls and manipulations of ball - 2 minutes
c. inside/outside/both - 2 minutes
d. V pulls - 30 seconds
3. Team A in corner grids, Team B inside. Team A tries to dribble from corner to corner without being tagged by Team B. Corner grids are safe zones - 1 minute games then switch - Total 8 minutes
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Section 2 - Movement
Areas of focus
1. Receiving ball properly
2. Touch inside
3. movement into grid then out
4. If time allows, add possession game at end
Set Up: Same 20x20 grid as before
1. Players on each corner, receiving to turn, passing in square.
2. Passing will be horizontally across top of arc - players take first touch inside, movement into grid after pass. Player fills space - 10 Minutes
3. Passing pattern now includes pass into center - 10 minutes
4. Possession Games/Rondos - Played across entire half, half broken into 4 quarters
a. 4v1/5v1 - teams score by getting into center grid. Player must move into different quarter after they pass, no more than 2 players in each quarter.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Section 3
Areas of focus:
1. Speed of play
2. Breaking line with first touch
3. Finding the opening and exploiting space
Set Up:
Across entire court
2 even teams
possession, point scored by getting ball into opposite side of court
1. ball must be on ground
2. ball can be in air
3. ball must be received in middle grid, turned, and then into top grid
Players must sprint to opposite grid after pass, teammate must fill space
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Overview
Woodlands Campus Infantil Session
Time: 10:45 AM - 12:00 PM
Court: 1
Players: 13-15
Coaches: 2 (JT/MP)
Topic: Dribbling/passing/receiving/movement/Possession with speed
Time: 75 Minutes
Section 1: Technical Dribbling/Movement
Section 2: Passing/Receiving
Section 3: Movement to receive pass
Every section needs to have fun ending game