Football/Soccer Session (Academy Sessions): Warm up exercise with ball (stick drives - player mannequin) (Start Time: 2022-09-14 08:55:00)

Description

⚽Practice Organization

• The players must be set on an efficient way on the pitch
• They try to convey the ball with the good technical hallmarks(accuracy, pass power, first touch, directional touch)
• The last player receives the ball with directional touch heading to the queue of sticks
• Players must be agile during the execution of this specific exercise
• Small contact time on the pitch, fast feet and rush stride
• Proper pass to the offset of the exercise to provide the best cycle conditions to the upcoming player   
• Player execute the exercise bilaterally 

⚽Key Coaching Points

• Synchronization
• Body shape while making the first touch
• Angles which benefit the ball passing flow
• Off-set orientation
• Player's communication
• Low center gravity during the dribbling part within the sticks
• Try to execute the exercise flawlessly - less possible miss passes