Football/Soccer Session (Beginner): 7v7: 1v1 Attacking
Reseller-Club: Premier Users' Club
Brian Seifert
Profile Summary
| Name: | Brian Seifert |
|---|---|
| City: | Sacramento |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Ball mastery, agility coordination, and building success in the 1v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defend the Zone (15 mins)
ORGANIZATION (Physical Environment / Equipment / Players)
7v7 Grid, 1 ball per player
COACHING POINTS / KEY CONCEPTS
Attacking player dribbles and attempts to beat the defender who is protecting the line. Defender may only move side to side.
Coaching Points: keep moving forward, do your move and excelerate.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Active Defender (10 mins)
ORGANIZATION (Physical Environment / Equipment / Players)
15x10 yd fields with small goals.COACHING POINTS / KEY CONCEPTS
1v1 with counter goals and active defender. Depending on the level of player, play starts with a pass across to the attacker or attacker starts on a dribble.
Coaching points: attack the space, cut to the goal, throw your move early
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Offense vs. Defense Progression (25 mins)
ORGANIZATION (Physical Environment / Equipment / Players)
1/2 7v7 field, goal w/GK, counter goalsCOACHING POINTS / KEY CONCEPTS
Attacking team attacks the big goal. Defending team attempts to win the ball and attack the counter goals. Stop play and restart if activity becomes slow and neither team is attacking. After goal, ball goes out of bounds, GK gets the ball, play restarts from top of the area. Split group into two teams w/ 5 minute games. Attacking and defending teams switch. Keep scoreProgression: 2v1-10 minutes, 2v2-10 minutes, 3v2-10 minutes
Coaching points: Attack the 1v1. Don't pass if defender is in the passing lane
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (30 mins)
Scrimmage
Attacking team attacks the big goal. Defending team attempts to win the ball and attack the counter goals.
Coaching points: Laws of the game apply: goal kicks, throw-ins, corners, etc. Play for 12 minutes, 3 minute 1/2 time, switch sides.
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Around the Cone (10 mins)
ORGANIZATION (Physical Environment / Equipment / Players)
Cones 2 yards apart with cones 8 yards across, 1 ball per player, Maximum 3players per line.
COACHING POINTS / KEY CONCEPTS
Do each activity 3 times.
Non ball progression: Run, skip, gallop, side shuffle, run backward.
With ball progression: Players dribble with outside of toe toward the cone.Right foot only/inside cut around cone, Left foot only/inside cut around cone.Right foot only/outside cut around cone/ Left foot only, outside cut aroundcone, either foot, pull back at cone. Fake/Take, Chop, hook