Football/Soccer Session (Academy Sessions): Arrival Activity - 1v1 to goals

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Rob Scott

Profile Summary

Name:	Rob Scott
City:	Canberra
Country:	Australia
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Session Objective:

Warm up or arrival activity that has the players running their own game, keeping their own scores and working on football related skills that will be used later in the session.

Football/Soccer Session Plan Drill (Colour): Arrival Activity with goals

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Arrival Activity with goals (15 mins)

Set Up:

Small mini goals at both ends of a small area, marked with cones.

Players divide into two teams, that start at the ends of the area.

Instructions:

Players must try and score in the far goal from where they start if they have the ball, or defend the near goal if they don't.

The game continues until a goal has been scored, or the ball is outside the marked area.

The team that scores start the new game by bringing a new ball

Variation/Progression:

Harder:

Time limit the games (10 sec to score)

Make the goals smaller

Allow 2 games to be played at once.

Easier:

No time limit to score

Make the goals larger

Delay the defender