Football/Soccer Session (Beginner): IA 08B 5/18-Defending
Premier Users' Club
Sal Melillo
Profile Summary
| Name: | Sal Melillo |
|---|---|
| City: | Nutley |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v2 Possession (15 mins)
4v2 with field split in half, attacking teams split b/w the field.
If defenders win the ball, looking to quickly score in one of the goals on the outside
-Cover/ Pressure
-Are we cutting off a pass?
-Can we double team?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Recovering defender (20 mins)
-player 2 plays ball into attackers and must make recovery run
-attackers go to goal
-player 1 delays attackers until 2 can come back to help
-angle of run of recovering defender
Progression-2v1 until 2nd defender makes recovery run.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Transition (20 mins)
If you have access to a goal
Split teams in 2
3v2 transition
First team starts by playing ball out to their target player (could be wide or central depending what you want to work on)
Team goes 3v2 to goal. If team defending wins ball, they go 3v2 to counter goals
After x amount of minutes , switch roles
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Play (25 mins)
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Pressure/Cover (10 mins)
Organization:
In open area, Players work in groups of three.
Instructions:
Players pass the ball amongst themselves until one player receives the ball and places his foot on top of the ball.
Then the two players without the ball provide pressure and cover.
Pause for three seconds then continue passing.
Coaching Points:
Communication - I got ball - force left/right.
Angle and speed of approach.
Defensive stance.
Proper distance and spacing