Football/Soccer Session (Moderate): Occupy Max Depth & Width (Start Time: 2024-03-12 17:30:00)

Profile Summary

JJ Ruane
Name: JJ Ruane
City: Lombard
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Improve mentality to quickly shift from defend to attack in their half of the field. 




Football/Soccer Session Plan Drill (Colour): 2v2+2 Rondo

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Football/Soccer Session Plan Drill (Colour): 2v2+2 Rondo
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2v2+2 Rondo (15 mins)

Encourage the team when they win the ball to expand and stretch the field. Must be an immediate change of mentality to attack. 

  • Vision/Awareness
  • Body position
  • Change of mentality
  • Defend to attack 

Football/Soccer Session Plan Drill (Colour): 4v4+3

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Football/Soccer Session Plan Drill (Colour): 4v4+3
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4v4+3 (20 mins)

4v4+3
Try to play from one side to the other without losing the ball. If the rival wins the ball, the rival should move as quickly as possible into their attacking shape maximizing their depth and width. Transition to attack should be quick and the mentality to play out of pressure quickly should be established. 

  • Awareness
  • Manage spaces depending on references
  • Proper body position


Football/Soccer Session Plan Drill (Colour): 6v3 to 9v6

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Football/Soccer Session Plan Drill (Colour): 6v3 to 9v6
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6v3 to 9v6 (25 mins)

Blues defend with 3 inside the grid. If they win the ball, they must quickly play out of pressure. If they can play straight into the finishing zone, then do it. If they need to play out of a pressure and start to build okay. 8 balls then switch roles. 

  • Decision making
  • Rational occupation of space
  • Build vs counter
  • Advantages

Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (25 mins)

All previous coaching points- play 4-5 minutes; change roles. 


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