Football/Soccer Session (Moderate): SESION 66 26/2/25 amplitud,cambios orientacion,ritmo de juego
Profile Summary
| Name: | Manuel Adrian Menor |
|---|---|
| City: | Madrid |
| Country: | España |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
DINAMICA PRINCIPAL (15 mins)
JUEGO DE SITUACION 4 VS 4 + 2 C
DESARROLLO: 4 VS 4 EN ESPACIO INTERNO,CONECTAR CON AMBAS ZONAS LATERALES PARA MARCAR GOL
ESPACIO 1 ROJOS mendoza sergio nico albacete VERDES jacobo de la nava lucas nico C javi, hernandez
ESPACIO 2 ROJOS: nacho pablo ivan VERDES aitor carras caio C ESTEBAN SILVER DARIO
DURACION: 4 series de 4 min
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
DINAMICA PRINCIPAL SISTEMICA (20 mins)
JUEGO DE SITUACION 10VS9 +2 P
DESARROLLO: espacio dividido en 2 zonas,en zona 1 un 6 x 5 donde se busca progresar en segundatercera circulacion,en zona 2 un 3 x3 a espaldas de pivotes, en esta ultima zona verticalidad y alejados vigilancias de descolgados
ROJOS mendoza nacho sergio nico pablo albacete javi caio ivan jacobo
VERDES aitor silver lucas carras de la nava gomez dario esteban hernandez
DURACION 5 SERIES DE 5 MIN
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DINAMICA COMPETICION (20 mins)
PARTIDO+GOLPEOS COMPETTIVO
DESARROLLO un equipo rol boadilla( bloque bajo y transiciones) y otro rol sporting,mismos equipos que antes
DURACION: 2 series de 7 min
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DINAMICA INICIAL (15 mins)
JUEGO DE POSESION 3 X3 +3+RESISTENCIA ESPECIFICA
DESARROLLO EQUIPOS EN FONDOS BUSCAN CONSERVAR BALON CON DISTINTAS ALTURAS,PERFILES,EQUPO DEFENSOR 2 SALTAN A PRESSING Y UNO REALIZA COBERTURAS
ESPACIO 1 ROJOS MENDOZA AITOR SERGIO AZULES JACOBO IVAN PABLO VERDES ALBACETE GOMEZ CARRAS
ESPACIO 2 ROJOS NACHO NICO LUCAS AZULES DARIO DE LA NAVA JAVI VERDES SILVER ESTEBAN HERNANDEZ
DURACION: 3 SERIES DE 4 MIN