Football/Soccer Session (Academy Sessions): MDA finishing session (Start Time: 2016-05-23 19:00:00)
Reseller-Club: Premier Users' Club
Dimitri Serrano
Profile Summary
| Name: | Dimitri Serrano |
|---|---|
| City: | Monroe Township |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
The players will learn how to shot the ball with the proper technique. The players will also go through exercises that will demand 1v1 at goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Developmental technique (15 mins)
Organization:
2 teams of equal number and 2 goals if possible
Instructions:
teams will take turns on shooting. The teams will go through the gates and finish
Coaching Points:
-head up
-ankle lock
-land on kicking foot
-chest over ball
Progressions:
Next slide
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi Opposed game (20 mins)
Organization:
2 teams of equal numbers. 1 defender inside a 15x15 square
Instructions:
Players will dribble on the 1v1 and try to get pass the defender to go on and shoot on goal
Coaching Points:
-dribbling skill
-get away from the defender
-looking up to know where the defender is position
-land on kicking foot
-keep chest over the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finish game 4v4 (15 mins)
Organization:
2 teams of equal number with 2 goals
Instructions:
2 mins games with a 4v4 plus keeper. The main idea is to make some quick passing and finish. Also the team that scored will have to touch the post and defend the incoming team.
Coaching Points:
-quick transition
-quality passing
-quality receving
-ankle lock
-chest over ball
-power or accuracy
Progressions:
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Warm up (15 mins)
Organization:
40x30 area set up as shown (7 triangles set up) 15 players, 8 players with balls. 7 players start inside the triangles with a ball, the players outside are doing th eshooting technique
Instructions:
Players inside the small triangles will have a ball in hand and will feed the ball to the incoming player that will work on the shooting technique. After the shot is taken the two players switch
Coaching Points:
-ankle locked
-chest over the ball
-good balance
Progressions:
*Points individual for tosses. Points for teams
1. First start with throwing the ball
2. Points for each successful shot