Football/Soccer Session (Moderate): SS Session - WK11 Control & Shooting

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Ryan Mooney

Profile Summary

Ryan Mooney
Name: Ryan Mooney
City: Chester
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Various Movements & Chase to shoot

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Football/Soccer Session Plan Drill (Colour): Various Movements & Chase to shoot
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Various Movements & Chase to shoot

Practice Topic: SAQ Activation 

- Two starting points with setting off at different times to allow shots and footballs to be collected.

- Various movements through the cones and ladders, around the coach and a ball is played in front/ behind/ back to goal.

- Different starting points can be applied & equipment i.e. hurdles or poles. 

- Aiming for the big goal, avoiding the smaller goal. Points added for both.


Football/Soccer Session Plan Drill (Colour): Meeting a Cross

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Football/Soccer Session Plan Drill (Colour): Meeting a Cross
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Meeting a Cross

- Four poles representing opposition players, rotating GK's & two stations to receive & feed.

- The first player starts between the two sets of poles, receiving the ball on the move from the feeder. A one-two combination is played, to which afterwards the attacker reacts to meet a ball played into the box by a coach feeder, taking turns feeding on each side.

- Once the attacker has an opportunity to score, they join the back of the feeder queue. The player feeder takes their starting position and the practice continues.

Progression

- Different types of balls fed into the box i.e. elevated, bouncing & etc.

- A rotating defender to challenge the attacker.

Focus

- Reaction to meet the ball

- Positioning & timing of run to meet the ball

- Letting the ball come across the body or timing of front foot shot

- Quality of shot


Football/Soccer Session Plan Drill (Colour): Quick-fire Attacking

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Football/Soccer Session Plan Drill (Colour): Quick-fire Attacking
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Quick-fire Attacking

- Two players to play at a time, for each team.

- The balls get played into the team of the coaches choice, to score within ten seconds.

- If they score, a ball is played into the opposite two players waiting to play next, and the attackers become defenders.

- If the opposition wins the ball, they can attack the other goal.

- Continuous play until the coach decides, with no waiting for the defence to get organised.


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