Football/Soccer Session (Moderate): We have the ball -2 (Start Time: 2020-11-14 21:40:00)
Premier Users' Club
Carlos Nunes
Profile Summary
| Name: | Carlos Nunes |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
We have the Ball - What do we do with it?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Speed Channel (20 mins)
Organization - Station 2 (Carlos)
- Set up two grids like demonstrated above
- Each player with a soccer ball
Activity:
- Players to simulate dribbling/attacking a channel at speed once they have the ball
- Players to take only one touch in each square
Coaching points:
- Players to have their body over the ball
- Players to dribble with their laces (no toe punting) - turn foot sideways
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game - Through Pass (20 mins)
Station 3- Andy
Organization:
- Set up a grid 30 v 20 with a line down the middle like demonstrated above
- Put all soccer balls on the side for where the coach is going to stand.
- Break players into two groups - Number them 1 to 6
Activity:
- Coach to pass ball to one side and then alternate to other side.
- Players are to make to 5 passes and pass ball over to other side - For every 5 passes they get one point
- Opposing team to send one player over in numeric sequential order to try and break the play up or pass it back - if defending player is able to pass it back they get a point.
- First team to 10 points wins the game.
Coaching points:
- Create space when you get the ball from the coach.
- Create triangles all the time with the player that receives the ball.
- Pass the ball quickly to not allow the defending player to put pressure
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (25 mins)
Station 4 - Ray
Organization:
- Half a field of Pine Glen
- Two mini goals on each side
Activity:
- Play game 5 v 5 or 4 v 4
- Goals are scored in the mini goals
- Ensure defending players return to retreat line
- Kick or dribble in if and where ball goes out.
- RETREAT LINE!!!
Coaching points:
- Quick Decisions - Identify the fastest way forward
- Movement off the ball - Create Shape once you've have possession of the ball (Find Space)
- Possession with a purpose - Move forward to score a goal.
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