Football/Soccer Session (Academy Sessions): Passing and Receiving Y-Drill
Premier Users' Club
Mario Concha
Profile Summary
| Name: | Mario Concha |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Y passing drill (15 mins)
Organization:
30 x 40 area
4 cones
cones 15 yards apart in a Y shape
Instructions:
- Payer A will pass to B
- B Passe to A
- A passes to C
- C dribbles to the end line
Coaching Points:
- Good tempo
- movement off the ball (check away and come to the ball)
- Weight and accuracy of pass
- Direction of first touch
- Angle of support
- Receiving with the back
Progressions:
- Change turns
- Change passing patterns
- add goals at the end
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Y drill with shot (15 mins)
Organization:
- 30 x 40 area
- 4 cones
- Cones 15 yards apart in a Y shape
- Big goal
- Goalie
Instructions:
- A will pass to B
- B passes to A
- A passes to C
- C passes to B
- B recieves and shoots on goal
Coaching Points;
- Same as previous screen
Progressions:
- Add a defender
- Reduce touches
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (15 mins)
Organization:
- 30 x 40 area
- 6v6
Instructions:
- 3 passes need to be made before team can score
Coaching Points:
- Spacing and ability of group to use entire box
- Technique of pass
- First touch into space, use first touch to set up next action
- Early communication when receiving
Progressions:
- Reduce touches
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free play (15 mins)
Organization:
30v 40
Instructions:
Free play
Coaching Points:
Same as previous
Progressions:
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Warm Up (15 mins)
Organization:
- 25 x 25 yard area
- 3 different color pennies
Instructions:
- Ball is passed between the three colored teams
White to black to purple to white etc. this will be done in a continuous rotation
Coaching Points:
- Spacing and ability of group to use entire box
- Technique of pass
- First touch into space, use first touch to set up next action
- Early communication when receiving
Progressions:
- Add second ball
- Back to 1 ball, but every player has 1 touch
- Every other player has one touch
- After the teams warm up if there is an error on the rotation that team makes the mistake will have a fitness punishment. They could be pushups, jumping jack, or knee ups