Sesión de Fútbol (Sesiones de Academia): Spreading play out wide

Club Logo

FAW Coach Ed

Dean Manger

Resumen del Perfil

Dean Manger
Nombre: Dean Manger
Ciudad: Swansea
País: United Kingdom
Deporte: Fútbol
Crear sesiones en 3D en segundos
Acceso a miles de sesiones
Profesionaliza y moderniza tu entrenamiento
Utilizado por los mejores entrenadores del mundo
US$
75
por año
Únete hoy

Descripción

Focus is on spreading the ball out wide and using width to maintain possession and/or create attacking opportunities. Technique, skill and small sided game session format.


Fútbol Ejercicio del Plan de Sesiones (Color): Screen 1

Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.

Fútbol Ejercicio del Plan de Sesiones (Color): Screen 1
Guardar Imagen: Fútbol Ejercicio del Plan de Sesiones (Color): Screen 1 Crear Vídeo:

Screen 1

Organisation

Technique drill for passing and spreading the ball across pitch

  • 14 Players split into 2 groups. In each group player A passes the ball into player B who is running in from their starting cone. On receiving the ball player B has to turn in either direction and pass the ball out to player C. On the next go the ball will be fed from player C to B, who will then pass it out to player A.
  • Players are to stay in their positions of A, B or C and rotate in turn for a set amount of time such as 2 minutes, players will then swap areas so each player has a turn in positions A,B and C 

Key factors

Mechanics of passing - 

1. Look at target

2. Eye on ball
3. Angle of approach
4. Non-kicking foot alongside ball in a
comfortable position
5. Strike Centre of ball with inside /
outside of foot (Identified area of the ball)
6. Firm ankle
7. Follow through towards target

Mechanics of turning - 

1. Eye on the ball
2. Decision,
Change of Direction
3. Contact with surface
(if required) or feint.
4. Head Up
5. Low Centre of gravity
(balance)
6. Change of Direction
7. Acceleration into Space

  • Players to move quickly to replicate intent of a game situation

Progression, Regression, Adaptations

Players to only take 2 touches before passing, players can move closer to target with the ball for a shorter pass as a regression. 


Fútbol Ejercicio del Plan de Sesiones (Color): Screen 2

Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.

Fútbol Ejercicio del Plan de Sesiones (Color): Screen 2
Guardar Imagen: Fútbol Ejercicio del Plan de Sesiones (Color): Screen 2 Crear Vídeo:

Screen 2

Organisation


 Progression from previous drill.

  • Player A passes into player B, but in this drill an opposition player joins player B to provide a challenge. Player B, must quickly get on the ball, evade the opposition player and spread the ball across to player C.
  • Again players will rotate in their set areas for a set time and then rotate to a different area so all players have performed each role.

Key factors

  • Mechanics of passing and turning to be reinforced
  • Players challenged to turn and beat opposition to make a pass
  • Intensity kept high and B players rotated quickly

Progressions, Regressions and Adaptations

 

Changes can involve the amount of space provided so a progression could see the opposition player tighter to player receiving or further apart giving more space as a regression, a time limit can also be set to get the ball to player C to increase intensity of the drill.


Fútbol Ejercicio del Plan de Sesiones (Color): Screen 3

Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.

Fútbol Ejercicio del Plan de Sesiones (Color): Screen 3
Guardar Imagen: Fútbol Ejercicio del Plan de Sesiones (Color): Screen 3 Crear Vídeo:

Screen 3

Organisation

  • Small side game
  • 2 keepers stay on the pitch. 3 teams of 4 outfield players to play small sided games for a set time or goal target. The team that are not playing are split so they have 2 players on each touchline. 
  • The team in possession can then use these players to add width and maintain possession of the ball
  • This encourages players on the pitch to spread the ball out wide instead of attacking through the middle.
  • Once target time or goal target has elapsed then the team on the sidelines replace one of the teams.
  • This could be in a format of winner stays on or to ensure equal game time, teams can be rotated and points awarded for a win, loss or draw and tallied up at end of time to see who the overall winning team are

Key factors

  • Players are encouraged to spread the ball out wide and use the players off the pitch to stretch the opposition
  • Intensity is to be maintained as games will be short and short such as first to 3 goals, or swap teams after 2 minutes 

Progression, Regression and Adaptation

  • Maximum number of passes allowed before ball goes out wide, 1 player each side could be removed, 2 goals could be awarded if ball came from a wide player off pitch

Learning outcomes

  • Players to understand the concept and reasoning of spreading the play out wide
  • Players to have performed the mechanics ofpassing and turning during the session
  • Players to have performed the act of spreading the ball out wide during the session
  • Players to have been challenged to a level of their ability


Crear sesiones en 3D en segundos
Acceso a miles de sesiones
Profesionaliza y moderniza tu entrenamiento
Utilizado por los mejores entrenadores del mundo
US$
75
por año
Únete hoy

Controles de la Animación (PCs, Macs, Portátiles):

Reproducir animación
Reproducir paso a paso
Activar/Desactivar Repetición
Pantalla Completa
Pausa
Detener

Atrás/Adelante: Deslizar el botón de línea de tiempo