Football/Soccer Session (Moderate): Kompleks podaniowy z łamaniem linii.
Profile Summary
| Name: | Mariusz Łuc |
|---|---|
| City: | Mielec |
| Country: | Poland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Wariant 2
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Wariant 3
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Wariant 4
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Wariant 5
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Wariant 6
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Wariant 1
Zawodnicy biorący udział w ćwiczeniu ustawieni są w prostokącie o wymiarach 30 x 20 metrów jak na powyższym schemacie. Piłki posiadają zawodnicy A. Ćwiczenie rozpoczyna zawodnik B wyjściem na pozycję /1/ w określoną stronę z otrzymaniem podania piłki /2/ wykonanego po podłożu przez partnera A. Po przyjęciu kierunkowym wykonuje podanie /4/ po skosie do wybiegającego na pozycję /3/ ćwiczącego C. Przyjmuje on także piłkę kierunkowo z półobrotem w tył oraz wykonaniem kolejnego podania skośnego /4/ tym razem do zawodnika D. Wymienia on podanie bez przyjęcia /8, 9/ z ustawionym z boku partnerem F, a następnie ponawia podanie /10/ w jego kierunku po wyjściu /9'/ przez F na pozycję ze zmianą kierunku biegu. Zawodnik F po przyjęciu piłki wykonuje prowadzenie /11/ na koniec grupy A. W tym czasie następna wymiana podaniowa wykonywana jest w przeciwna stronę pola ćwiczenia.