Football/Soccer Session (Beginner): U5-U6 - Session #4

Profile Summary

Robert Capewell
Name: Robert Capewell
City: Gonzales
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Improving the player's shooting ability

What part of the foot do you use?

Where does your leg finish when you shoot?


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (10 mins)

Description - Shooting Gates

Players dribble to a gate and shoot the soccer ball when they feel like they can shoot through the gate.

Rep Scheme

Round 1 - Allow the players to shoot through as many goals as possible. Make sure that they are following through with their shot.

Round 2 - Give the players 60 seconds to see how many shots they can get through the gates.

Round 3 - See if the players can beat their old score.

Round 4 - See how many goals the players can score with their weaker foot. Give them 60 seconds.

Round 5 - See if the players can beat their previous score. Let the players beat their old score to give them a feeling of success.


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (10 mins)

Description - Shooting Gates

Players dribble to a gate and shoot the soccer ball when they feel like they can shoot through the gate. This time, there are bandits amongst the game who will stand in gates to stop players from scoring. Allow the bandits to move from goal to goal, if a bandit comes into the goal where the shooter is, their job is to try and score a goal.

Rep Scheme

Give each group 60 seconds or longer to get some goals against the bandits. Change the bandits every round and get the players 4/5 rounds to get some goals against the bandits.


Football/Soccer Session Plan Drill (Colour): Activity 3

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Football/Soccer Session Plan Drill (Colour): Activity 3
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Activity 3 (10 mins)

Description - Get outta here

This is a quick fire game that requires the players to be mentally switched on. The players line up on either side of the coach, the coach rolls/passes a ball into the middle of the area and the players from the front of the line go after the ball and try to score in the goal. If the ball leaves the square or if a goal is scored, the coach shouts - "GET OUTTA HERE!".

Rep Scheme

Allow the players to play until they can not go any longer. Give them a break and do it again. The aim of the game for the coach is to be quick with the players going in and out. This stops the players from thinking that they are in a line. By the time they can back into the line, it is their turn.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Description

Split the players into 2 teams and play 4v4.

Focus on the players using the correct type of touches (Big or Small)

Focus on the players looking up when they are dribbling (Up & Down)


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Animation Controls (PCs, Macs, Laptops):

Play animation
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Back/Forward: Drag timeline button