Football/Soccer Session (Academy Sessions): HKFA I TID I WINTER CAMP I 2010 I Passing & Reveiving I Day 4 I 28 12 2021

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The Football Association of Hong Kong, China

Yick Ming Cheung

Profile Summary

Yick Ming Cheung
Name: Yick Ming Cheung
City: Hong Kong
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
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Description

Pitch 6

Group 1 Steve 

Group 2 Sze Ho Sir  

Group 3 Lau Sir Sir 

Group 4 Cheung Sir 

Group 5 Kong Sir 

GK Tung Sir 


Learing Targets :

Technical & Tactical

  • Develop Off to On the ball moment progressively by prioritizing on attacking side. • 
  • Improve passing and receiving quality 
  • Develop clear understanding of the Principles of Play

Psychological

  • Develop self-disipline , competitive attitude, effective communication and leadership skills.

Social

  • Develop mentality , logical thinking and the ability to analyse and reflect on own performance / behaviour

Physical

  • Make general movements crisper, sharper and smoother. 
  • Be able to combine different movements together.

Football/Soccer Session Plan Drill (Colour): Pitch 6 - Setting

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Football/Soccer Session Plan Drill (Colour): Pitch 6 - Setting
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Pitch 6 - Setting

Tung Sir , GK will train at the top right corner, no game will be arranged for the keeper tomorrow, please arrange 70 mints training for GK for tomorrow session. You can deliver some knowledge about the game on 29/12 . 

 



Football/Soccer Session Plan Drill (Colour): Warm Up and Block 1

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Football/Soccer Session Plan Drill (Colour): Warm Up and Block 1
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Warm Up and Block 1

DESCRIPTION:

Pitch size 25 x 20 x 4 groups 

Pass to the feet 

Type 1 

  • A start diagonal pass to B I [ Focus - Right foot inside foot pass to B I Pass to the progression feet in good weight & quality ]
  • B need to move wide to lose the marker [ Focus - Timing of movement I Scan - where is the pressure  I Half Turn I The weight of touch, plus or minus I Set the pass I check the receiver again I The weight of pass ] 
  • B pass to C 
  • C need to move wide/deep to receive the pass and dribble to A . 

Progression 

  • B player touch inside 
Type 2 

Pass to the space 

  • Same pattern and focus as type 1 but pass to the space 
  • Need to move the pole 3m to the starting position 

Time Management : 15' for both left and right

Equipmet : Markers I

12 players pre group I 6 players each side

  • Open Control (Red Line) I Touch Inside (Blue Line) I Deep Pass (Yellow Line)
  • Change starting position for right and left foot .
  • Players positioned in above shape
  • A and B start simultaneously •
  • C dribbling to A
  • Players follow their pass
  • Standby players as a shadow

AIMS:

  • Improving passing and receiving technique [on and off ball moment]
  • Improve technique with both feet

BEHAVIOURS:

  • Player makes a movement to lose the marker •
  • Using the inside feet to pass accurately I Hold weight on standing leg
  • Appropriate speed of pass and pass to correct foot and supporting position to create one-touch dribble break the line.

CONDITIONS:

  • Add defender to block one side

DISTRIBUTION:

  • Players begin the practice by themselves

SYNCHRO WORDS:vs

  •  Timing of movement
  • “Quality of pass” [ Inside Foot I The weight of the pass I Pass to the correct feet]
  • " Quality of receive" [lose the marker I body orientation I first touch to set I


Football/Soccer Session Plan Drill (Colour): Block 2 - 4 vs 2 Possession

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Football/Soccer Session Plan Drill (Colour): Block 2 - 4 vs 2 Possession
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Block 2 - 4 vs 2 Possession

DESCRIPTION:

4 vs 2 x 2 groups 

Pitch Size : 15m x 15m

Time Management : 1.5' x 6 sets x 30" = 12'

  • 4 vs 2 keep possession

AIMS:

  • Improve passing and receiving technique• 
  • Improve vision to play [ middle or wide - observe the defenders and use the passing to move the defender]
  • Improve the quality of pass
  • Improve the passing priority and principle 

BEHAVIOURS:

  • Pass to the space in front of the receiver
  • Appropriate speed of pass 
  • Receive the ball on the move

CONDITIONS:

  • Pass between defenders is a bonus point

DISTRIBUTION:

  • Start by Player

SYNCHRO WORDS:

  • "Keep vision”  [ check the defender movement I gap - open or close I play inside or outside ] 
  • “Timing of movement” 
  • “Keep the ball moving”

Football/Soccer Session Plan Drill (Colour): Block 3 - 4 vs 4 + (2+2 T) SSG

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Football/Soccer Session Plan Drill (Colour): Block 3 - 4 vs 4 + (2+2 T) SSG
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Block 3 - 4 vs 4 + (2+2 T) SSG

DESCRIPTION:

Pitch Size : 32m x 22m Single directional game 

Time Management : 4' x 4 sets x 30" = 20'

Equipment : 2 mini goals I Markers 

8 players pre group I 4 vs 4 + 2 + 2 target man

  • Passes to the mini goal to win a point 
  • Transition pass to the other small goal asap . 
  • Pass to end target and set back to passing to small gate 

AIMS:

  • Improve passing and receiving technique in a game situation [body position I open control I go inside I angle & distance I passing quality ] 
  • Improve the vision of off the ball players
  • Improve the attacking principle [ Triangle I Priority ]

BEHAVIOURS:

  • Pass to the space in front of the receiver 
  • Appropriate speed of pass 
  • Receive the ball on the move
  • Check the defender movement 
  • Create 2 vs 1 

CONDITIONS

  • One touch finish for a bonus point• 
  • Control DF quality 

DISTRIBUTION:

  • Distribution to a defender (allow build-up)  
  • 50/50 distribution (encourage challenge) 
  • As above but with high/ bouncing ball

SYNCHRO WORDS:

  • “Keep vision” " Triangle" 
  • “First touch to set up your next pass” " Priority"
  • “Pass with accuracy”• 

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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