Football/Soccer Session (Academy Sessions): U13GR - Combination Play - S9

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Dan Sosa

Profile Summary

Dan Sosa
Name: Dan Sosa
City: Union City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Tic Tac Toe

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Football/Soccer Session Plan Drill (Colour): Tic Tac Toe
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Tic Tac Toe (15 mins)

Organization:

-Two teams.

-Two ladders.

-5 mats per team.

Instructions:

-On coach's clap players race to the tic tac toe board and place thier mat in a square then sprint back and high five the next player. After the high five they must perform footwork through the ladder before returning to the back of the line.

-First team with three mats in a row wins.

-Change foot work after each series.

Coaching Points:

-Reaction time of the clap.

-Decision where to place mat before getting to the grid.

-Correct footwork after high five.

Progressions:

-If a player forgets to do the footwork or messes up the ladder, the game pauses and the other team gets to move one of their mats. Game resumes on coach's clap.

-False start, player goes to the back of the line.

-Footwork before placing the mats.


Football/Soccer Session Plan Drill (Colour): Handball

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Football/Soccer Session Plan Drill (Colour): Handball
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Handball (20 mins)

Organization:

-As seen above.

-2 minute games.

Instructions:

-Player with the ball is allowed 2 steps and a pivot foot. Everyone else can move freely.

-Ball is passed with hands.

-Score by catching the ball over the end line for 1 point (shaded area).

-Score by volleying the ball into the net for 2 points (no gks).

-If the ball hits the ground whoever touched it last loses possession.

-Defense can only intercept. No tackling.

Coaching Points:

-Shorter quicker passes to move the ball.

-Movement from supporting players as the ball travels.

-Communication from supporting players.

-Pass to players on the run.

Progressions:

-3 seconds to hold the ball or you lose possession.

-Add goalkeepers.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

-As seen above.

-3 minute games.

Instructions:

-No goalkeepers.

-Must be a 1 touch finish to score.

Coaching Points:

-Movement from supporting players as the ball travels.

-Communication from supporting players.

-Always have options wide, forard and behind.

-Make sure you are in a passing lane, not hiding behind a defender.

Progressions:

-1 touch assist and 1 touch finish is worth 2 points.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (30 mins)

Organization:

-5v5 including gks.

FIFA Rules.

Coaching Points:

-Movement from supporting players as the ball travels.

-Communication from supporting players.

-Always have options wide, forard and behind.

-Make sure you are in a passing lane, not hiding behind a defender.

-Attacking principles of play- width, length, support, penetration, mobility, improvisation.


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