Sports Science
Name: | Sports Science |
---|---|
City: | coventry |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
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Screen 1
Grid size
5 and a half box to boxes
target time is 70seconds
5 sets
with rest
set 1. 3 mins active
set 2. 2.5 mins drink walk
set 3. 1.5 mins stop /rest
set4. 2.5 mins active
set5. 3 mins active
total time including rest times = 16 mins
a general warm up must precced session and turning must be incorporated.
players are able to perform either a loop turn or stop turn but must pass over 18 yard box line.
a general guide for pace is between 11-13 secs per length.
Challenge
Learning Outcomes
Technical
Tactical
Physical
Mental
Social