Football/Soccer Session (Academy Sessions): U10 / U12 Girls - Technical Session

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Pro-Club: Gap Connah's Quay Nomads

Jordan Parry

Profile Summary

Jordan Parry
Name: Jordan Parry
City: Oakenholt
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Activation / Cone Game

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Football/Soccer Session Plan Drill (Colour): Activation / Cone Game
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Activation / Cone Game

Organization

Players into 2's

1 Cone per 2

Objectives

First person to pick up the cone wins 

Engage players brain ready for the session 

Progressions 

Players weaker hand to pick up cones 


Football/Soccer Session Plan Drill (Colour): Dribbling / Running

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Football/Soccer Session Plan Drill (Colour): Dribbling / Running
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Dribbling / Running

Organization

Ball Each

Full Pitch 

15 Minutes 

Objectives 

Players to understand the difference between running and dribbling with the ball 

Players to get comfortable with the ball 

Players to get comfortable using both feet 

Coaching Points

Eyes facing forward always looking for the space

Keep the ball close when dribbling 

Take small touches when dribbling 

Move the ball into the space when running 

Take bigger touches with the ball when running 

Progressions 

Players to use both feet 


Football/Soccer Session Plan Drill (Colour): Ball Manipulation

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Football/Soccer Session Plan Drill (Colour): Ball Manipulation
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Ball Manipulation

Organization

Ball Each

Full Pitch

30 Minutes

Objectives

Players to get comfortable with the ball at their feet when preforming the skills

Skills

Single Step Over

Double Step Over

Drop & Go

Ronaldo Chop

Drag, Role, Flick

All skills to be broke down and show players mechanics of all movements

Coaching Points

Eyes facing forward always looking for the space

Keep the ball close when dribbling

Take small touches when dribbling

Move the ball into the space when running

Take bigger touches with the ball when running

Body shape when preforming skill

Over emphasize movement to trick players

Progressions 

Players to use both feet

Cones Game 


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button