Futsal Session (Beginner): TRABAJAR LA CONDUCCIÓN. (PRETEMPORADA-PRIMERA SESIÓN). BENJAMÍN. (Start Time: 2021-08-22 13:00:00)
Profile Summary
| Name: | Javier Sanchez Altea |
|---|---|
| City: | Barcelona |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Futsal |
Description
TRABAJO SOBRE LA CONDUCCIÓN Y UN PARTIDO CONDICIONADO PARA AVALUAR TANTO EN CONDUCCIÓN COMO EN SITUACIONES REALES DE PARTIDO A NUESTROS JUGADORES Y EQUIPO.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
GOL EN CONDUCCIÓN. (20 mins)
DESCRIPCIÓN:ZONA 20X20, SE DISTRIBUIRÁN CONOS CHINOS POR TODA LA SUPERFICIE, CON UNA SEPARACIÓN DE 1M. APROXI. DIVIDIREMOS AL GRUPO EN DOS EQUIPOS, EL EJERCICIO CONSISTE EN ATRAVESAR LA SEPARACIÓN DE LOS CONOS EN CONDUCCIÓN, CON LA SUPERFICIE DE CONTACTO QUE NOS MARQUE EL ENTRENADOR.1º LIBRE.2º PISANDO EL BALÓN.3º INTERIOR.4º Y POR ÚLTIMO, ESTA VEZ TENDREMOS QUE PASAR EL BALÓN POR ENTREMEDIO DE LOS CONOS, MEDIANTE UN XUT.
EN CADA APARTADO SE HARÁ APROXI. 5 MINUTOS DE TRABAJO, O SEA QUE EL EJERCICIO EN SI DURARÁ UNOS 20 MIN.
OBJETIVO: MEJORA DE LA CONDUCCIÓN.
OBJETIVOS SECUNDARIOS: PASE, DESMARQUES, ETC....
DIMENSIÓN: 20X20.
MATERIAL: CONOS CHINOS.
NUM. JUGADORES: 6 O 8.
DURACIÓN: 20 MIN.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
PARTIDO 20X20 CON VARIANTE (10 mins)
DESCRIPCIÓN:
PARTIDO ENTRE DOS EQUIPOS, EL OBJETIVO DEL EJERCICIO ES MARCAR MÁS GOLES QUE EL EQUIPO CONTRARIO.
PARA FINALIZAR LA SESIÓN DE CONDUCCIÓN, HAREMOS QUE ESOS GOLES QUE HAY QUE MARCAR, SEAN CONDUCIENDO EL BALÓN ATRAVESANDO LA MINI PORTERIA.
VARIANTE:
ESTA VEZ LOS GOLES SE EFECTUARÁN MEDIANTE XUT.
OBJETIVO: MEJORA DE LA CONDUCCIÓN.
OBJETIVOS SECUNDARIOS: XUT,PASE, DESMARQUES, ETC....
DIMENSIÓN: 20X20.
MATERIAL: CONOS CHINOS.
NUM. JUGADORES: 6 O 8.
DURACIÓN: 10 MIN.
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CONDUCCIÓN ENTRE CONOS. (20 mins)
DESCRIPCIÓN:ZONA 20X20, SE DISTRIBUIRÁN CONOS CHINOS POR TODA LA SUPERFICIE CON UNA SEPARACIÓN DE 1M. APROX. CADA JUGADOR DISPONDRÁ DE UN BALÓN. EL EJERCICIO CONSISTE EN TRABAJAR LA CONDUCCIÓN.1º HAREMOS CONDUCCIÓN LIBRE POR EL CAMPO SIN TOCAR LOS CONOS.2º CONDUCCIÓN POR ZIG ZAG.3º CONDUCCIÓN RODEANDO CADA CONO QUE ENCONTREMOS.4º SOLO USANDO EL EXTERIOR.5º SOLO USANDO EL INTERIOR.6º SOLO PISANDO EL BALÓN.7º AHORA HAREMOS CON UN TIEMPO MARCADO POR EL ENTRENADOR, A VER QUIEN PASA MÁS VECES POR ENTREMEDIO DE LOS CONOS, NO SERÁ PUNTO SI TOCAN ALGUNO DE LOS DOS CONOS.OBJETIVO: MEJORA DE LA CONDUCCIÓN.
OBJETIVOS SECUNDARIOS: CAMBIOS DE DIRECCIÓN.
DIMENSIÓN: 20X20.
MATERIAL: CONOS CHINOS.
NUM. JUGADORES: 6 O 8.
DURACIÓN: 20 MIN.