Football/Soccer Session (Academy Sessions): U15G Dribbling

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Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling Pattern

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Football/Soccer Session Plan Drill (Colour): Dribbling Pattern
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Dribbling Pattern

Organization:

Instructions:

Coaching Points/Questions:

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

Organization:

- 1v1

Instructions:

- One side passes the ball.

- If player scores they stay at the line with the ball.

- If defender takes the ball away and scores now he will start with the ball.

- If the ball goes out of bounce they both switch sides.

Coaching Points/Questions:

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Game of 3 gates

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Football/Soccer Session Plan Drill (Colour): Game of 3 gates
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Game of 3 gates (25 mins)

Organization:

- 30x30 box with 6 gates inside, 3 for each team.

Instructions:

- players have to dribble through the gates to get a point.

Coaching Points:

- how players look to change direction from one gate to another if pressure is on.

- spreading out the field so all gates could be used.

Progressions/Regressions:

- Pass to another teammate across the gate

- 1-touch finish


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Organization:

5v5 - Adjust to numbers

Instructions:

- Scrimmage

- Fifa Rules

Coaching Points:

- Attacking and defending principles of play.

Progressions/Regressions:

P. Limited touches.


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button