Football/Soccer Session (Moderate): session one collage

Screen 1 (25 mins)

WARM UP RONDO LADDER

Organisation 

set up two rondos dependent on numbers available( 4v1 4v2 5v2)

in each section the team in possession must complete 3 passes before moving up to the next square.

Get to the final square complete 3 passes then score.

Progression 

limit the touches on the ball one or two touch.

coaching points

be on your toes 

Correct body shape to recieve on the back foot if playing forward.

know your pass before you recieve the ball

create space

Accuracy of the pass

Support angle and distance

4 x w's  what type of pass , when ( timing) weight of pass , where to pass

move to create opportunities on and off the ball

Screen 3 (30 mins)

ORGANISATION

•16 players (7 reds v 8 blues + GK)

•Reds GIVEN COACHING POINTS

•Blues (MANAGED)

•Area =  half a pitch

CONDITIONS

•GK starts with the ball and we want to play out from the back

•Reds players must attempt to dribble the ball through the orange cones near he half way line in order to score a point for their team.

•Blues try to regain possession and attack as quickly as possible and try to score.

•If a shot happens to go wide of the goal, the ball always start with the goalkeeper. If ball goes out of play then ball start with the keeper.

KEY POINTS/DETAIL

•When the ball gets played out the nearest blue striker to the ball, runs across to close down the angle of the square pass. The other striker closes down the option to play the ball back across goal.

•. Keep a low body position and stay side on.

•Think to yourself, can I intercept the ball? Stay on feet. Don't give away a foul. Set a trap

•Stay compact as a team. Get players back behind the ball, make central area compact.

•When/if blues wins the ball back. Be positive and attack the space and with confidence

•Make early decisions. Pass, dribble shoot. Be decisive.

•Try to not allow the red defending team back into position.

•Get attacking players into advanced positions, 

•Blue defender stays back to ensure that there is cover in case the play breaks down.

Who (primary player). My primary player is the one that regains possession

Where do we do it. High up the pitch as possible

Why , to catch the opponent out and out number the oppositions defence

When, as soon as we win back possession

How do we do it, as quickly and securely as possible.