Football/Soccer Session (Academy Sessions): Wreck it Ralph - U6

Wreck it Ralph (15 mins)

Session Organisation:

• Players with a ball each.
• Field size 20 (L) x 20 (W).
• Small square at each corner (safety zone)

Rules/Explanation:

• Players start at the corner of any square. They try to dribble across/along the area and get to another square.
• Coach's aim is to tag or win the ball off a player while dribbling. 
• If a player is tagged/loses while dribbling the ball between corners they perform a ball feeling exercise (eg., toe taps, sole taps).
• Other players are trying to dribble/ run with the ball between corners as to not get tagged.
• Count how many squares you reach by dribbling the ball and not getting caught.
• The game continues until time is called by the coach.

• The time of sets or size of the area can be adjusted to suit the needs and abilities of the players.

Technical Coaching Points: 

• As above.

Tactical Coaching Points:

• As above.

Session Timing:

• Complete 4 sets with a 1 minute rest in between sets.

Video:

• https://www.youtube.com/channel/UCY6jYOza3nOOfUzadS2T3AA