Football/Soccer Session (Academy Sessions): Week 5

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Pro-Club: Glasgow Clyde College

Ryan Magill

Profile Summary

Ryan Magill
Name: Ryan Magill
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Aim: to be able to perform a basic 3 man counter attack

Objectives: 

-show how this attacking movement would work

-show why this would occur in game and how its effective

Client group p5: mixed ability, approx 25

Venue: games hall

Equipment: 6 footballs,  bag of bibs, stack of cones 


Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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Learning Objectives

Technical Psychological
role of coach

warm up (5 mins)

Organisation/Instruction 

-players movement is dependent on the colour of cone that is held up by the coach 

 

Coaching Points

-head up when moving 

-look for colour of cone changing 


Football/Soccer Session Plan Drill (Colour): skill practice

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Football/Soccer Session Plan Drill (Colour): skill practice
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Learning Objectives

Technical Tactical
linear approach
Technical Psychological
motivational theories

skill practice (25 mins)

Organizational / Instructions

-3 lines behind one goal

-one person from each line will run up together passing the ball to one and other from left to right/right to left

-the 3 people that went in the line will eventually reach the box at the other end and one person will take a shot 

 

Coaching Points

-use proper technique when shooting 

 

-look up and scan the environment when dribbling 

-use proper passing techniques (chest and bounce pass)


Football/Soccer Session Plan Drill (Colour): skill practice (continued)

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Football/Soccer Session Plan Drill (Colour): skill practice (continued)
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Learning Objectives

Technical Tactical
adapting practices

skill practice (continued)


Football/Soccer Session Plan Drill (Colour): Games

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Football/Soccer Session Plan Drill (Colour): Games
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Learning Objectives

Technical Physical
games/competition

Games (15 mins)

Organizational / Instructions

-games 

-5v5

Coaching Points

-think about your decisions 

-use proper passing dribbling and shooting techniques 

Progressions

add a condition

-keep head up always 


Football/Soccer Session Plan Drill (Colour): cool down

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Football/Soccer Session Plan Drill (Colour): cool down
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cool down

Organizational / Instructions

Class gets into a circle and copies the stretch that the person in the middle performs

Coaching Points

-make sure to copy the technique as close as you can

Progressions / Adaptations

-add more advanced stretches' 


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