Football/Soccer Session (Academy Sessions): Training FC Zürich 1 Mannschaft (25.04.25
FAW Coach Ed
Johan Vonlanthen
Profile Summary
| Name: | Johan Vonlanthen |
|---|---|
| City: | Dübendorf |
| Country: | Switzerland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Technical General
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Spiel 3V3 (10 mins)
3V3 Spiel 1min work 1min restEin Team wartet draussen.
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Transition-game 3V4/3V3 (5 mins)
TRANSITION-GAME
3V4 AND 3V3
6MIN 15sec work
Erklärung:
Die Spieler, die sich an den Seiten des Tores positionieren, starten die Aktion. Einer hat den Ball, der andere läuft ohne Ball in den freien Raum. Es folgt ein vertikaler Pass zum Stürmer, der den Ball mit einem Kontakt auf den mitlaufenden Spieler ablegt. In diesem Moment sprinten auch die drei gegnerischen Verteidiger zusammen mit dem Stürmer los – und das 15-sekündige 4-gegen-3-Spiel beginnt mit dem Ziel, ein Tor zu erzielen.
Nach den 15 Sekunden kehren alle Angreifer in den markierten Bereich zurück, um einen neuen Angriff zu starten – wieder 15 Sekunden, um ein Tor zu machen. Wenn die Zeit abgelaufen ist, beginnt die nächste Gruppe mit dem Angriff in die entgegengesetzte Richtung
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Spiel 7v7 (25 mins)
Spiel 7V7
6x4min
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Grid (20 mins)
Technik
30 Min
6 Min (2x2 Min, 1 Min Pause)
- Aufbau
- Mittelfeld
- Abschluss
3v3 – 1 Min Spiel, 1 Min Pause.