Football/Soccer Session (Beginner): 09/10 Short Passing and Receiving (Start Time: 2019-02-12 17:30:00)
Premier Users' Club
Kiva Gresham
Profile Summary
| Name: | Kiva Gresham |
|---|---|
| City: | Albuquerque |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rapids Box (20 mins)
DESCRIPTION/ORGANIZATION:
4x4 yard box in the middle of the field
Cone placed 8 yards from the box
1) Players in the front of the line dribble into the box, turn, and pass the ball back to the front of the line.
They follow their pass back and join the back of the line.
2) A dribbles into the box and turns, A plays ball to B, B plays the ball first time into A path, A plays back to B who starts the next sequence.
3) Players at the front of the line dribble into the box and pass to their right, using the inside of the left foot, follow your pass. (Switch to Left)
4) *Advanced* Players at the front of the line dribble into the box and pass to their right, using the outside of the right foot, follow your pass. (Switch to Left)
COACHING POINTS:
Fundamentals: positive step to side of ball, bend non-kicking leg into the pass, body balanced centrally, ankle locked, firm contact with the middle of the ball, follow through to target.
Moving towards the ball or holding up pressure depending on the pressure and weight of pass.
Receive the ball in a way that sets up yor next action (dribble, pass)
*Cushioned Touch
*Aggressive Dribble
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 to 2 goals (20 mins)
DESCRIPTION/ORGANIZATION:
20X20 yard feld
4v4 or 5v5 score to 2 goals
COACHING POINTS:
*Passing Technique
If there are no defenders putting pressure on you, dribble
If there is a defender, find a pass to an open teammate
If one goal is crowded, how fast can we move the ball to the other goal
Receive the ball in a way that sets up your next action
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3v2 (20 mins)
DESCRIPTION/ORGANIZATION:
10 X 20 yard Field
3v2 (3v1) (2v1)
Switch defenders after 3-4 minutes
*Or after defending team scores
COACHING POINTS:
Passes played smooth and on the ground
Receiving touch- cushioned or aggressive touch toward goal
If there are no defenders putting pressure on you, dribble
If there is a defender, find a pass to an open teammate
Attacking players, get open
*Do not stand in the shadow of a defender
*Find a window