Name: | yasser fateel |
---|---|
City: | Manama |
Country: | Bahrain |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
EXPLOSIVE TRAINING: -
- HIP BRIDGE- https://youtu.be/axD1Mg6L5FI
- DROP JUMPS - https://youtu.be/iYG2ziSAOT0
- BOUNDING - https://youtu.be/b3124L0KK3Q
- HOPS - https://youtu.be/EEFDTlkjJKM
- CMJ - https://youtu.be/1MrrWNWLjUc
- POGO JUMPS - https://youtu.be/OwFDrjfSYdo
5 REB
2 ROU
PLAYERS DIDNT PLAYED THE MATCH
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
WARM UP (15 mins)
- JOGGING 15 MIN
- FUN GAME 10 MIN
- MOBILITY SESSIONS 7 MN