Football/Soccer Session (Academy Sessions): Centercourt FC Week 3-Dribbling 2 v 1

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Tiago DosSantos

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (10 mins)

Organization:

-15*20

-2 teams

Rules:

Attackers must cross end line on either side once they pass first set of cones


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (15 mins)

Organization:

15*20

2 teams (Defenders-Attackers)

4 small gates on the corners of teh grid

Instructions:

-Defender pass the ball to the attacker and apply pressure by attempting to intercept pass.

-Attackers must attempt to play pass to target player inside each gate by attacking defender 2 v 1.

-If defender wins the ball by intercepting pass, they can play to their own target player on opposite side.

-Play for set time period before rotating players.

Coaching Points:

1.What is your end goal?

2.Attacking the defender / space at speed

3.Recognition of space / defender

4.Recognition of defenders body shape

5.Timing of pass

6.End product

Progressions:

2 v 2


Football/Soccer Session Plan Drill (Colour): Progression 1

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Football/Soccer Session Plan Drill (Colour): Progression 1
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Progression 1 (15 mins)

Organization:

Progress to 2 v 2 and add goals


Football/Soccer Session Plan Drill (Colour): Progressions 2

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Football/Soccer Session Plan Drill (Colour): Progressions 2
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Progressions 2 (15 mins)

Organization:

Have two games going on at once. (North/South & east/west)


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

-20*30

-2 teams (Defenders, Attacker)

-end zone

Instructions:

-2 vs 2 with targets

-Game is live when one of the attackers pass to the other one.

-Attackers score a point by getting to the end zone with pass to target player

-Defenders must win the ball by intercepting the pass and attempting to play to their target player

-No tackling

Coaching Points:

1.What is your end goal?

2.Decision making

3.appropriate technique used

Progressions:

Add small goal or gates.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button